#1033  Erase 15 Years of Wrinkles Naturally: Top 3 Anti-Aging Foods (And the Worst Foods for Your Skin) Backed by Science with Ben Azadi

#1033 Erase 15 Years of Wrinkles Naturally: Top 3 Anti-Aging Foods (And the Worst Foods for Your Skin) Backed by Science with Ben Azadi

In this episode, Ben Azadi shares the 3 most powerful anti-aging foods for skin — all backed by human studies. One is so controversial your dermatologist probably won’t recommend it. He also exposes 3 so-called “healthy” foods that are secretly aging your skin faster than anything else. ✅ What you’ll learn: The #1 most nutrient-dense food for skin elasticity and wrinkle reduction A veggie that protects your skin from UV damage and sugar-aging A misunderstood fish that boosts collagen, hydration, and glow The shocking truth about low-fat yogurt, gluten-free wraps, and agave How long it takes to see visible results (hint: just 30 days) 📚 Grab Ben’s new book Metabolic Freedom + FREE bonus course: 👉 http://www.metabolicfreedombook.com 👉 Recommended: PaleoValley Organ Complex 🌐 https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 (15% code automatically applied) 💧 Skincare brands mentioned: One Skin Anti-Aging Peptide Cream: Visit oneskin.co/FREEDOM and use code FREEDOM for 15% off your first purchase. Farrow Skin Beef Tallow & Lard skin care: https://farrow.shop/discount/KETOKAMP?ref=15 use the coupon code KETOKAMP for 15% off 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

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Keto For Women | 3 Ways to Make it Work – Ben Azadi: KKP 56

Keto For Women | 3 Ways to Make it Work – Ben Azadi: KKP 56

On episode 56 of The Keto Kamp Podcast we discuss 3 Ways to Make The Ketogenic Diet Work For Women. Here is what you'll discover in this episode: What to do during your monthly cycle Foods that bo...

8 Marras 201926min

Gary Taubes "We Have to Change The Way We Eat" | KKP 55

Gary Taubes "We Have to Change The Way We Eat" | KKP 55

Researcher Gary Taubes explains the real cause of obesity, and why the calories in vs calories out advice does not work. Gary Taubes is an investigative science and health journalist and co-founder o...

6 Marras 201919min

Dr Benjamin Bikman, Foods That Help Lower Insulin, Cortisol Effects on The Body, Fasted Exercise: KKP 54

Dr Benjamin Bikman, Foods That Help Lower Insulin, Cortisol Effects on The Body, Fasted Exercise: KKP 54

Today we have Dr. Benjamin Bikman on the Keto Kamp Podcast. Dr. Bikman is a biomedical scientist, professor, and expert on insulin resistance.   Dr. Benjamin Bikman studies diabetes and obesity, and...

4 Marras 20191h 5min

5 Things All Keto Beginners Must Know! | Non-Scale Victories, Hair Loss, Electrolyte Deficiencies, Bile, & More! – Ben Azadi: KKP 53

5 Things All Keto Beginners Must Know! | Non-Scale Victories, Hair Loss, Electrolyte Deficiencies, Bile, & More! – Ben Azadi: KKP 53

On episode 53 of The Keto Kamp Podcast we discuss 5 Things Every Keto Beginner MUST Know. Here is what you'll discover in this episode: Why healthy bile is key to digesting fat and removing toxins ...

1 Marras 201928min

Dr. Sarah Hallberg "Its More Than Just Calories. Its More Than Just Weight Loss." | KKP 52

Dr. Sarah Hallberg "Its More Than Just Calories. Its More Than Just Weight Loss." | KKP 52

Research Dr. Sarah Hallberg explains how to use a low carbohydrate, ketogenic diet for reversing type 2 diabetes. Dr. Sarah Hallberg is the Medical Director at Virta Health, the first clinically-prov...

30 Loka 201920min

When to Eat Carbs For Fat Loss, Intermittent Fasting For Serious Weight Loss, With Jay Campbell: KKP 51

When to Eat Carbs For Fat Loss, Intermittent Fasting For Serious Weight Loss, With Jay Campbell: KKP 51

Today, I am blessed to have here with me, Jay Campbell, a best-selling author, podcast host, and champion male physique competitor.   Jay is also the Founder of TOTRevolution.com and the globally re...

28 Loka 20191h 7min

What is Autophagy and How Does it Work? | 21 Ways to Achieve Autophagy – Ben Azadi: KKP 50

What is Autophagy and How Does it Work? | 21 Ways to Achieve Autophagy – Ben Azadi: KKP 50

On episode 50 of The Keto Kamp Podcast we discuss everything you want to know about autophagy, and 21 ways to activate this amazing process. Here is what you'll discover in this episode: The relati...

25 Loka 201929min

Dr. Caryn Zinn "Fasting Is Something That Has Been Around Forever." | KKP 49

Dr. Caryn Zinn "Fasting Is Something That Has Been Around Forever." | KKP 49

Research Dr. Caryn Zinn explains the many benefits of fasting. Dr Caryn Zinn is a senior lecturer at Auckland University of Technology. She is a New Zealand Registered Dietitian and teaches/researche...

23 Loka 201916min

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