Ep 35: Treatment for Hashimotoʼs with normal TSH levels
In this episode of My Thyroid Health, we learn what treatment with Hashimoto's can look like with normal TSH levels. What you will learn: What is Hashimoto's thyroiditis? How is Hashimoto's thyroiditis diagnosed? What does it mean if TSH levels are normal? Is medication necessary for normal TSH levels? How else is Hashimoto's thyroiditis managed? Check out our blog and read the full article here. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
22 Marras 202310min
Ep 34: Tips for thyroid patients during the holidays
In this episode of My Thyroid Health, we learn top tips for thyroid patients during the holiday season. What you will learn: Winterizing your thryoid The importance of sunlight exposure Watching your sugar intake Prioritizing sleep How to manage your stress How to keep it moving A note from Paloma Health Check out our blog and read the full article here. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
15 Marras 20238min
Ep 33: Is smelling cigarette smoke a symptom of thyroid dysfunction?
In this episode of My Thyroid Health, we discover the link between thyroid dysfunction and smelling cigarette smoke. What you will learn: Our sense of smell What is phantosmia? The link between thyroid dysfunction and smell disorders Are smell disorders reversible? A note from Paloma Health Check out our blog and read the full article here. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
15 Marras 20238min
Ask Me Anything Thyroid Q&A with Mary Shomon
In this episode, patient advocate and bestselling author Mary Shomon answers thyroid questions from the Paloma Health community and Q&A viewers. Questions covered include— What are some ways to find the causes of Hashimoto's and reduce the antibodies attacking your thyroid? (1:20) What is the cleanest, sustained-release T3 aside from compounded T3? (7:13) Why would I want to get a reverse T3 test? (11:38) What’s the difference between T4 and T3? (18:40) Is there a difference between the different brands of levothyroxine? (21:10) What’s more important: my TSH level or how I feel? What does it mean to be optimal (27:17) What do you think about compounded oral T3 suspended in Unispend? (30:11) In this episode— Mary Shomon - https://www.mary-shomon.com/ To learn more about Paloma Health, visit us at https://www.palomahealth.com/ and on social media @palomahealth.
6 Touko 202234min
How & Why To Keep Your Gut Microbiome Healthy
Your gut microbiome is an ecosystem of trillions of microbes that live in your digestive tract. These microbes influence many aspects of your health, including your immune system and emotional well-being. Paloma Health sits down with the team at Kean Health to learn more about the importance of the microbiome, how to test what's going on in there, and look at practical ways to improve your gut health. Understanding the microbial diversity and the probiotic profile of your gut can help you make the best diet and lifestyle decisions to improve your overall health. Topics include— What is the microbiome and why does it matter? When did scientists discover the microbiome? And how has our understanding of human digestion/the role of gut health evolved over time? What factors besides diet and nutrition affect our gut health How microbes impact our health--specifically, our immune health How can you test what's going on inside your gut? Top practical tips for improving and maintaining gut health Audience Q&A In this episode— Kean Health - https://www.keanhealth.com/ Mary Shomon - https://www.mary-shomon.com/ To learn more about Paloma Health, visit us at https://www.palomahealth.com/ and on social media @palomahealth.
18 Maalis 20221h 1min
PCOS and Hashimoto's Disease feat. Dr. Stacy Henigsman and Felice Ramallo, RDN
Dr. Stacy Henigsman and Dietitian Felice Ramallo from Allara Health discuss the connection between Hashimoto's disease and polycystic ovary syndrome (PCOS) and how to manage both conditions. In this episode— What is the connection between Hashimoto's and PCOS? Common signs and symptoms of PCOS? Possible PCOS symptoms a Hashimoto's patient should consider Importance of diet in dealing with PCOS symptoms What medical treatments can help treat PCOS Diet and lifestyle changes that help both Hashimoto's and PCOS Audience Q&A Featured— Allara Health - https://allarahealth.com/ Mary Shomon - https://www.mary-shomon.com/ To learn more about Paloma Health, visit us at https://www.palomahealth.com/ and on social media @palomahealth.
9 Helmi 202257min
Identifying Pharmacy Issues and Support for Thyroid Patients feat. Dr. Jessica Nouhavandi and Dr. Donna Mazzola
Honeybee Health Co-Founder Dr. Jessica Nouhavandi and Pharmacist Dr. Donna Mazzola talk about how to best navigate the pharmacy experience as a thyroid patient. In this episode— What is a narrow therapeutic range, and why it's so important for thyroid patients? What can patients do when a pharmacist tries to substitute another brand or give them a generic? Why is a prescription for generic levothyroxine a challenge for some thyroid patients? How can thyroid patients have a say in which generic manufacturer is used to fill their thyroid prescription? Audience Q&A (30:30) Featuring— Dr. Jessica Nouhavandi - https://honeybeehealth.com/ Dr. Donna Mazzola - https://drautoimmunegirl.com/ Mary Shomon - https://www.mary-shomon.com/ To learn more about Paloma Health, visit us at https://www.palomahealth.com/ and on social media @palomahealth.
2 Joulu 202157min
Benefits of a Paleo Diet for Hashimoto's Disease
Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, we sit down with Alison Marras, a Nutritional Therapy Practitioner and Home Chef, to talk about the benefits of the Paleo diet for Hashimoto's disease. Topics include— What is the Paleo diet? What are some of the benefits to Hashimoto’s patients? How does the Paleo diet differ from the Autoimmune Protocol? In what ways is how we eat just as important as what we eat? Connect with Alison online at https://foodbymars.com/. To learn more about Paloma Health, visit us at https://www.palomahealth.com/ and on social media @palomahealth.
23 Marras 202132min
