For The Kudos18 Kesä 2025

For The Kudos - #151

This episode is brought to you by Better Beer.

TRAINING WEEKS 

The 2025 FTK podcast hosts are back together are giving up their spot for last week's FTK OG takeover. Jack cracks 160km in his 3x key workout week at Font Romeu where he spends plenty of time training with Sondre Moen (2:05:48 Marathon PB). Joel does another big mileage week that sees him running more often than he's used to and unfortunately for him a fair bit slower than he's used to (especially at this weekend's Ferny Creek run). Tess updates the listeners on the medical issue that surfaced in an MRI which explained why she needed to play it safe and skip some runs later in the week.

THE BIG Q 

Tess asks Jack and Joel their opinion on how to coach an athlete that is struggling for motivation this deep into a marathon block. The team discuss a variety of answers that should help the athlete enjoy their upcoming race without the pressure of a pre-negotiated "goal time".

GIVE SOME KUDOS  

Jack sends his Kudos to an incredibly fast runner while Tess uses self-reflection during this short period of injury to give kudos. Joel goes left of centre and sends his in the direction of Uranium glass.

TWHSOITWTWATSA 

Tess is not sure about a certain promotional video seen on the Verve socials. Jack submits his entry which is an interview from a Villanova athlete before his 5000m at the NCAA champs. Joel can't decide between two this week so he does the noble thing and submits both. One recipient has received this award numerous times throughout the season while the second submission is of an anonymous poster of the Facebook page Athletes Australia wanting advice on what super shoes to buy their 9 year old child.

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Jack: https://www.instagram.com/jackrayner7

Joel: https://www.instagram.com/joeltobinblack

Tess: https://www.instagram.com/tesssicaa_

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(368)

Logy & Yogi (Logan & Matilda) - #05 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Fresh off his win at the Victori...

23 Heinä 0s

For The Kudos - #203

Brett, Joel & Tess are back in the Brunswick Studio (Tess' crib) to record episode #203. Hopefully the audio is little louder after some technical issues (we'll have the popping/clipping fixed for nex...

17 Heinä 1h 20min

Brett's Gold Coast Half Marathon Recap - #202

Enjoy one of the longest standalone episodes of FTK ever! The episode begins with the team recapping the usual highlight results from our Australian pro's, before announcing our latest Patreon-only se...

10 Heinä 1h 46min

For The Kudos - #201

The episode kicks off with a typical off-topic discussion, this time about plant health and smuggling pocket knives through airport security. The team then unpack the two new Australian records everyo...

2 Heinä 1h 10min

For The Kudos - #200 Episode Birthday Special Recording

Brett, Joel & Tess ditch the regular segments (other than training weeks) to deliver this extended 200th birthday episode. The team answer the following questions (which leads to plenty of off-topic c...

27 Kesä 1h 25min

For The Kudos - #199

Brett, Joel and Tess are back in the Hawthorn studio to record the last episode before the big double century. There's plenty of Socceroos chat before the team recap a few key highlights from our Auss...

20 Kesä 1h 5min

For The Kudos - #198

Tess's training week sees her recap the Pulse Team winning the 2XU Destination 3000 race through the streets of Melbourne. Brett takes a while to recover from his Half-Marathon and fights low-mo in hi...

14 Kesä 1h 7min

Brett's Launceston Half Marathon Recap - #197

Brett takes the listeners through his recent Launceston Half Marathon race where he finished second behind Haftu Strintszos. We hear exactly how the race panned out in Tassie, an event which saw some ...

6 Kesä 1h 20min