#75 How To Beat Alcohol & Drug Addiction
THE 101% PODCAST19 Kesä 2025

#75 How To Beat Alcohol & Drug Addiction

In this episode, Joakim Hukkelberg shares his personal journey of overcoming alcohol addiction, providing insights into the nature of addiction, the mental struggles involved, and the importance of seeking help through rehab and support groups. He emphasizes that addiction is a powerful force that cannot be defeated by willpower alone and encourages listeners to take responsibility for their recovery.

"Alcohol equals destruction."

"Rehab is the only way out."

"Alcohol is a powerful poison."


The 101% Podcast web page

https://the101percentpodcast.com/

Instagram for the101percentpodcast

https://www.instagram.com/the101percentpodcast/

Donations to our Podcast

http://www.the101percentpodcast.com/donate

BUY US A COFFEE TO SUPPORT OUR SHOW

https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06


Takeaways

Everyone is an alcoholic to some degree.

Fear of the void drives addiction.

Alcohol is an escape from reality.

Addiction is a mental obsession.

Rehab is essential for recovery.

Community support is crucial.

Alcohol creates an illusion of happiness.

The need for alcohol is illusory.

Sobriety requires a new way of thinking.

Taking responsibility is key to recovery.

Chapters

00:00 Understanding Addiction: A Personal Journey

03:31 The Illusion of Control and the Nature of Addiction

06:11 The Path to Recovery: Rehab and Support Groups

08:48 The Mental Craving and the Illusion of Joy

12:06 Breaking Free: The Power of Mindset in Recovery

14:32 Taking Responsibility: The Road to Sobriety

17:11 A Call to Action: Helping Others and Spreading Awareness

19:10 Outro

Jaksot(134)

#30 The Power Of A Stoic Mindset

#30 The Power Of A Stoic Mindset

In this episode, Joakim and Annika explore the principles of Stoicism, discussing its relevance in modern life. They delve into how Stoicism emphasizes resilience, emotional control, and rationality i...

13 Tammi 202527min

#29 Inside Joakim’s Mind

#29 Inside Joakim’s Mind

In this episode, Joakim Hukkelberg shares insights into his daily routines, training experiences, and the importance of communication and family. He discusses how he maximizes efficiency in his life, ...

9 Tammi 202527min

#28 Inside Annika’s Mind

#28 Inside Annika’s Mind

In this episode, Annika shares her journey of understanding and controlling her mind, emphasizing the importance of resilience, self-care, and the lessons learned from her experiences as a people's pl...

6 Tammi 202534min

#27 Enjoy The Little Things In Life

#27 Enjoy The Little Things In Life

In this episode, Joakim and Annika discuss the importance of appreciating the small moments in life that bring joy and happiness. They share personal stories that highlight how simple experiences can ...

2 Tammi 202530min

#26 Getting Ready For A New Year

#26 Getting Ready For A New Year

In this episode, Joakim and Annika reflect on their personal journeys over the past year, discussing challenges, achievements, and the importance of mindset. They share insights on setting and achievi...

30 Joulu 202431min

#25 Awaken The Giant Within Part 2

#25 Awaken The Giant Within Part 2

In this episode, Joakim Hukkelberg dives deep into the principles of personal transformation, emphasizing the importance of emotional intelligence, goal setting, and the power of questions. He discuss...

26 Joulu 202436min

#24 Awaken The Giant Within

#24 Awaken The Giant Within

In this episode, Joakim Hukkelberg reflects on the past year and encourages listeners to embrace the holiday spirit while planning for a successful 2025. He introduces the concept of 'Awakening the Gi...

23 Joulu 202437min

#23 Be Yourself

#23 Be Yourself

In this episode, Joakim Hukkelberg and Annika discuss the importance of self-discovery, authenticity, and prioritizing happiness in life. They emphasize the need to reflect inward, create oneself, and...

19 Joulu 202428min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
rss-liian-kuuma-peruna
adhd-podi
rss-rahamania
rss-niinku-asia-on
kesken
psykologia
rss-tietoinen-yhteys-podcast-2
rss-valo-minussa-2
leikitaanko-laakaria
puhutaan-koiraa
rss-duodecim-lehti
rahapuhetta
rss-psykalab
rss-hereilla
rss-kohti-tasapainoista-ja-lempeaa-elamaa
rss-rahataito-podcast