AuDHD coach Meghann Birks Part 1

AuDHD coach Meghann Birks Part 1

Meghann Birks is an AuDHD Jack of all Trades, Master of Some. Her resume could be used as an example of what neurodivergence might look like in women with experience in a huge variety of industries including academia, community development, non-profit, corporate, fitness, performance, art and comedy. She currently works as a Certified Professional Coach and Embodiment Educator, specialising in helping neurodivergent folk in leadership positions and creating neuroaffirming work cultures. She believes that deep, transformative work can be both silly and powerful, and that the life changing power of Hold On by Wilson Phillips is seriously underestimated. I'm super excited to share this first half of my chat with Meghann, she is a fascinating, informed and super funny person who shared so much with me from coaching, life experience and raw dogging life unmedicated to cross fit and how movement is so important!

As usual this episode comes with the usual trigger warnings but hopefully people can gain from everything Meghann and I talk about over the next two episodes.


Buckle up and enjoy!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(84)

The Weirdo Files: File 9 - Unleashing Dopamine In Our Homes, Fashion & Friendship

The Weirdo Files: File 9 - Unleashing Dopamine In Our Homes, Fashion & Friendship

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

25 Syys 12min

The Weirdo Files: File 8 - Spotting Neurodivergence In Loved Ones & Special Interests

The Weirdo Files: File 8 - Spotting Neurodivergence In Loved Ones & Special Interests

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

18 Syys 12min

The Weirdo Files: File 7 - Life Hacks & Housework

The Weirdo Files: File 7 - Life Hacks & Housework

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

11 Syys 12min

From Titration Frustration To Titration Celebration!

From Titration Frustration To Titration Celebration!

It's finally happened and it's absolutely been worth the wait! This week, in a bonus episode, I talk about my experience of starting titration for Elvanse. Season three will start at the beginning of ...

7 Syys 26min

The Weirdo Files: File 6 - Films, Books & TV Shows

The Weirdo Files: File 6 - Films, Books & TV Shows

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

4 Syys 15min

The Weirdo Files: File 5 - Dyspraxia & Kitchen Woes

The Weirdo Files: File 5 - Dyspraxia & Kitchen Woes

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

28 Elo 16min

The Weirdo Files: File 4 - Water

The Weirdo Files: File 4 - Water

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

21 Elo 14min

The Weirdo Files: File 3 - Aphantasia, Face Blindness & Sensory Sensitivities

The Weirdo Files: File 3 - Aphantasia, Face Blindness & Sensory Sensitivities

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

14 Elo 10min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
rss-pitaisko-erota
rss-hereilla
rss-pt-paahtio
paritellen
voi-hyvin-meditaatiot-2
terapiassa
rss-kuumilla-aalloilla
katilon-kahvitunti
paaasia-podcast
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
rss-mutkalla
rss-onnistunut-laihdutus
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa