08: The 5 Essential Tools to be TURNED ON
Yes, my love, you can actively and all by yourself, increase your experience of sexual turn-on and desire. Getting turned on is not spontaneous and it is not always easy, but it doesn’t have to be an ...
7 Kesä 202233min
07: Fuck ageism – you can age AND sexually thrive!
Ageism, in general, is so detrimental but when it comes to sexuality, it can shut you down. It can prevent you from enjoying pleasure during each and every stage of your life. It holds you back with l...
31 Touko 202232min
06: The productivity trap blocks you from your pleasure
In this episode, I’m aiming to inspire you to both reprioritize sexuality in your life as something important, and also reframe or change your mindset around what it means to be productive. Today, man...
24 Touko 202225min
05: Understanding arousal (and lack of!)
Understanding your arousal states and systems can have a life-changing effect on your ability to get turned on! Arousal is really two processes that work together – providing gradually increasing stim...
17 Touko 202222min
03: The Sexual Seasons
Understanding the sexual seasons can completely change how you approach your sexuality and what you expect from your body. Do you aim for the same results all the time when it comes to sexuality? Thi...
4 Touko 202228min
01 : How I became a sex coach and what I do
Welcome to the very first episode of Yes, please...! I'm so excited to kick off this podcast by sharing my journey towards becoming a sex coach (not your average job!) and also a little bit about the ...
4 Touko 202229min
02: Self-pleasure vs. Masturbation
Self-pleasure is the PRACTICE of connecting and experimenting, exploring and even healing your sexuality. It’s a non-goal-oriented practice you do to reach a distant overarching goal, but in the momen...
4 Touko 202217min
