BBP Ep 101: Abby Sanchez – Premier Physical Therapy
Welcome to the Bikini Besties Podcast!Listen in as we share:-Why physical therapy is one of the most overlooked tools for athletes and competitors-Common injuries in bodybuilding—and how to prevent th...
3 Heinä 1h 3min
BBP Ep 100: 100th Episode! Big Changes!
Episode 100: Big Changes Listen in as we share:-Why each of us is entering a new chapter in our bodybuilding journey-What "stepping back" really means—and why it doesn't mean retirement-How our goals,...
26 Kesä 1h 16min
BBP Ep 99: Syd & CJ Spjute
Welcome to the Bikini Besties Podcast!Episode 99: Syd & CJ Spjute Listen in as we share:-How Syd and CJ balance marriage, fitness, and competing at a high level-The realities of pursuing ambitious goa...
26 Kesä 1h
BBP Ep 98: IFBB Bikini Olympian Meg D'Ginto
Welcome to the Bikini Besties Podcast!Episode 98: Guest: IFBB Bikini Olympian Meg D’GintoListen in as we share:-Meg’s journey to becoming an IFBB Bikini Olympian-The mindset and discipline it takes to...
22 Touko 56min
BBP Ep 97: Things We've Changed Our Minds About in Bodybuilding
Welcome to the Bikini Besties Podcast!Episode 97: Things We’ve Changed Our Minds About in BodybuildingListen in as we share:The biggest mindset shifts we’ve had throughout our bodybuilding journeysThi...
15 Touko 1h 3min
BBP Ep 96: Is There A Peptide For Discipline
Episode 96: Is There a Peptide for Discipline?Listen in as we share:-The truth about discipline in bodybuilding and everyday life-The mental side of staying locked in during prep and improvement seaso...
8 Touko 1h 40min
BBP Ep 95: Cody-Aka, Codes The Producer
Welcome to the Bikini Besties Podcast!Episode 95: Cody-Aka, Codes The ProducerListen in as we share:-Updates and life things-Cody's background and upbringing-How Cody met the besties-How the podcast g...
2 Touko 1h 38min
BBP EP 94: IFBB Bikini Pro Megan Van Vleet
Welcome to the Bikini Besties Podcast!Episode 94: IFBB Bikini Pro Megan Van VleetListen in as we share:-What it takes to earn and maintain IFBB Pro status-Megan’s journey through competing and levelin...
24 Huhti 1h 9min
