The Sunday Set Up Ep. 11: How To Let Go Without Losing Yourself

The Sunday Set Up Ep. 11: How To Let Go Without Losing Yourself

On this Sunday Setup, we set you up with a quiet but meaningful shift: you don’t have to own everything you admire. We talk about letting go—the things, the roles, even the applause. Not because they don’t matter, but because they don’t define you. You can love the car, the house, the title... without needing to possess it. Admiration doesn’t always have to end in acquisition. We talk about being seen. Not the spotlight kind—but the simple, human kind. A “thank you,” a glance, a moment of real acknowledgment. It's not about ego. It’s about being known. And that’s okay to want. It’s okay to need. We talk about puppets, too—yes, literal ones—and how even silly things can anchor connection. Whether it’s a fuzzy face on a screen or a familiar voice at the end of the day, presence takes many forms. So this week, take stock. What are you holding that could be admired, not carried? And where could you offer— or receive—a little more acknowledgment? Here’s to clear eyes, open hands, and a soft place to land. You’re seen, Heal Squad. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Jaksot(1468)

209. Adam Carolla’s Common Person Map For Thriving In Business

209. Adam Carolla’s Common Person Map For Thriving In Business

We know Adam Carolla is many things, from comedian, to podcaster, but, on our show, he shares incredible tips on success, how to make it in show business and in life. Adam went from being a construction laborer to a multi-millionaire, and you can, too. Adam talks about the importance of patience, awareness, self awareness and his process of deconstruction. This is a great watch for anyone wanting to make it in our business or business, in general - especially those who hail from humble roots. RESOURCES: Adam's Website: www.adamcarolla.com Adam's Book: https://www.amazon.com/Your-Emotional-Support-Animal-Navigating/dp/1642935883 Adam's Socials: @AdamCarolla Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounos Subscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107 FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS Instagram: https://instagram.com/bettertogetherwithmaria TikTok: https://vm.tiktok.com/ZMJD6vrkY/ Facebook: https://www.facebook.com/groups/432608110738691 LinkedIn: https://www.linkedin.com/company/better-together-with-maria-menounos Follow us on Social Media! https://Instagram.com/bettertogetherwithmaria https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

3 Helmi 20211h 15min

208. Why Your Ego Is The Biggest Thing Holding You Back

208. Why Your Ego Is The Biggest Thing Holding You Back

Today was a snow day on Better Together With Maria Menounos... we did the show of course but it was a literal BLIZZARD outside, as we are still on the East Coast taking care of Maria's mom. Maria gives us an update on how her mom is doing, and discusses how she continues to manifest a miracle for her. She talks about the power that is within ALL of us, we just have too trust, try and believe in ourselves. "As you're going through your journey, know it's not right and wrong.. but just trial and error" Maria says. All you can do it try. And when it comes to energy work and healing, there is NOTHING wrong with trying, it can only go up. Through her own journey with her Mom Maria just wants to show everyone there is another way. It's not black and white. Be your own advocate and seek out the people and help that not only you admire and do the best work, but also who are going to support YOU. And when it comes to seeking help be aware of Egos... because that is really something that get's a lot of people in trouble. Ego is the main thing that can hold you back. Keep you from succeeding. As Maria says, when you are the family member of a loved one you will do whatever it takes to make sure they're okay. So, go in remembering "you're not crazy, you're wise," do your research, and look for doctors who are willing to collaborate and listen to you. Make sure you are SUBSCRIBED to the channel for more incredible takeaway and nuggets of information from Maria + the crew. We love you #HealSquad, thank you as always, for everything. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

2 Helmi 202156min

207. The Beautiful, Healing, Truth About Tragedy

207. The Beautiful, Healing, Truth About Tragedy

Are you having trouble finding a good reason for the challenges you're facing in life right now? Even in your worst moments, God has a PLAN. As I've watched my ailing mom suffer, I've been pushed closer to God to ask some of life's biggest questions as we've journeyed together. I've also been given the privilege to help others who are dealing with the same traumas. We may not always see it, but God is always building us a road towards a beautiful destination, even if that road gets windy. ALSO, we have some throwback Maria chat, and you get to find out what's THE one squirrel-related reason I got my big hosting break? You have to listen to find out RESOURCES: Patreon: www.patreon.com/bettertogetherwithmaria Dr. Joe Dispenza Ep: https://www.youtube.com/watch?v=cQmlDAzm_NA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

1 Helmi 20211h 10min

206. How To Successfully Navigate Working With Siblings w/ Olivia Culpo + Sisters

206. How To Successfully Navigate Working With Siblings w/ Olivia Culpo + Sisters

You may recognize the Culpo sisters for their must-have Instagram looks and fabulous fashion sense, but these style icons are not only trendsetters...they are trailblazers. The three sisters worked together to launch an incredible clothing line with Macys, and not just that but they did it in the middle of the pandemic.  These three share with us what it's like to work with your siblings - the good and the bad. And they teach us the most important lesson of it all - differences in personalities on a team are a GIFT, not a roadblock. Olivia even opens up about her recent health journey with Endometriosis, sharing so much that she even shocks her sisters.  Olivia preaches about being your own health advocate (as you guys hear me talk about all the time, so I could not agree more!!), and discusses just how important it is to be your own investigator and find the right doctors and people for you. This is a great episode - chalk full of fun and laughs, sibling love, but also tips and lessons about starting your own business. See a side of these sisters you've never seen before.  Make sure to share with a friend you think will love this episode and SUBSCRIBE on YouTube and Apple Podcasts. RESOURCES: Culpo's x INC Line: https://www.macys.com/shop/womens-clothing/culpos-x-inc?id=296656 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

28 Tammi 20211h 7min

205. Using Dreams To Heal Your Traumas w/ Penney Peirce

205. Using Dreams To Heal Your Traumas w/ Penney Peirce

Ever have a crazy dream and wonder 'what the heck was that about?!' We all do. Some are recurring, others just come and go, but you're often suck wondering, where did that come from? Well, today we had an amazing chat with spiritual teacher, bestselling author, coach, and dream interpretation thought-leader Penney Peirce. She shared with us that there is no doubt our dreams are telling us something, and believes that reoccurring dreams are past life memories. She even shares with us how we can own our dreams and realties, by re-dreaming. What's that mean you may ask? Well, you'll have to tune in to find out. Penny believes in validating our intuition while we are awake, and says that we are heading into the age of intuition, so learn how to trust your gut and listen to yourself. We are all starting our Dream Journals after chatting with Penny...what about you #HealSquad? Did you learn something about yourself and your dreams from today? Something you are going to try or implement? If you haven't caught the episode - click the link in my bio to tune in. PLUS make sure you are subscribed to my YouTube and on Apple Podcast so you never miss an episode of @BetterTogetherWithMaria! RESOURCES: Penney's Wesbsite: https://www.penneypeirce.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

27 Tammi 20211h 26min

204. How Rituals Create Connections That Will Save Your Personal and Professional Life w/ Erica Keswin

204. How Rituals Create Connections That Will Save Your Personal and Professional Life w/ Erica Keswin

Do you feel like your personal and professional boundaries have gotten totally blurred while working from home during this pandemic? You're not alone. @EricaKeswin, one of the world's most sought-after management experts and business consultants, says MANY of her clients are struggling to draw clear lines between what is considered "work" and what is considered "rest." The reality is, many Americans have been forced to turn their own bedrooms into their offices.... BUT she has a SOLUTION! Rituals. I know that may sound strange, but #rituals are one of the most important practices we can explore at this time to increase productivity AND preserve mental health. For Erica, rituals provide three important tools: Psychological safety, Purpose, and Performance. In this interview, Erica provides TONS of ideas for daily practices that will fundamentally change your relationship with your job, team, and overall health. Do you have a friend who is constantly complaining about their boundary-crossing supervisor...? Or perhaps that they don't have anytime for themselves during the day? Tag them below, and make sure to subscribe to Better Together on my YouTube and on Apple Podcast for more amazing tips and takeaways :blush::heart: Link in my bio. #HealSquad RESOURCES: Erica's Website: https://ericakeswin.com/ Erica's Book: https://www.amazon.com/Rituals-Roadmap-Transform-Everyday-Workplace/dp/1260461890 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

26 Tammi 20211h 10min

203. When To Let Go Of A Loved One's Health Journey + How Supporting Someone's Dream Can Help You

203. When To Let Go Of A Loved One's Health Journey + How Supporting Someone's Dream Can Help You

How many of you are care taking for a loved one right now? It’s HARD. I can say that firsthand. It’s hard, and my thoughts and prayers are with all of you. One of the hardest parts of caretaking is when you have a vision for your loved one, or a story of how their journey is supposed to go, when maybe it might not be what they want. That is really hard to grasp.    Over the last year, I have really come to grips with that idea and today I talked about it on the show. You have to let them live their OWN journey. As my executive function coach Judi Johnson once told me, “it’s not my journey, it’s my mom's.” But when do you let go? How do you let go? Is "let go" even the right term?  Come weigh in, and hang with us on @ BetterTogetherWithMaria…would love to also hear your thoughts.  We had some other new today that left us all in tears… One of us is leaving to go chase (his/her) dreams…I’m not telling you who, because you’ll have to tune in to find out. But we discuss what to do when you have to let go of one dream in order to chase another and the pain that comes with that.  Today's show was heavy, but it was heartwarming. We laughed, we cried, my dog Whinnie joined us… and I hope you will too. Tune in, tag a friend to join you so you can watch and discuss, leave us your thoughts below, and make sure to SUBSCRIBE on YouTube and Apple Podcast so you get those notifications and never miss an episode… join our @BetterTogetherwithMaria #HealSquad… you won’t regret it. Xo RESOURCES: LIFT Chair: https://www.amazon.com/U-MAX-Recliner-Hugger-Leather-Control/dp/B074GRL1HM/ref=asc_df_B074GRL1HM/?tag=hyprod-20&linkCode=df0&hvadid=309733589907&hvpos=&hvnetw=g&hvrand=7111967267932583544&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9052511&hvtargid=pla-624127287007&psc=1&tag=&ref=&adgrpid=61981387192&hvpone=&hvptwo=&hvadid=309733589907&hvpos=&hvnetw=g&hvrand=7111967267932583544&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9052511&hvtargid=pla-624127287007 AltWell CBD: https://www.google.com/search?q=altwell+cbd&oq=altwell+cbd&aqs=chrome.0.0l4j0i10i22i30.1454j1j4&sourceid=chrome&ie=UTF-8 PATREON: www.patreon.com/bettertogetherwithmaria --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

25 Tammi 20211h 20min

202. Queer Eye's Bobby Berk On Knowing How & When To Cut THAT Person Out Of Your Life | Maria Menounos

202. Queer Eye's Bobby Berk On Knowing How & When To Cut THAT Person Out Of Your Life | Maria Menounos

See a different side of your FAVORITE Queer Eye Expert Bobby Berk!   RESOURCES:   Instagram: @Bobby  Website: www.bobbyberk.com   Karamo Episode: https://podcasts.apple.com/tn/podcast/karamo-brown-on-adversity-healing-success-queer-eye/id1320060107?i=1000431565732  Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos:  https://www.youtube.com/c/mariamenounosSubscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107  FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS  Instagram: https://instagram.com/bettertogetherwithmaria  TikTok: https://vm.tiktok.com/ZMJD6vrkY/Facebook: https://www.facebook.com/groups/432608110738691LinkedIn: https://www.linkedin.com/company/better-together-with-maria-menounos Follow us on Social Media! https://Instagram.com/bettertogetherwithmaria https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

21 Tammi 20211h 9min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-vegaaneista-tykkaan
psykologia
rss-narsisti
aamukahvilla
aloita-meditaatio
rss-vapaudu-voimaasi
adhd-tyylilla
rss-duodecim-lehti
rss-valo-minussa-2
rss-tripsteri
adhd-podi
jari-sarasvuo-podcast
rss-lasnaolon-hetkia-mindfulness-tutuksi
dear-ladies
puhutaan-koiraa
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-koira-haudattuna