Ep. 358: Are Parents (Finally) Ready to Fight Smartphones?

Ep. 358: Are Parents (Finally) Ready to Fight Smartphones?

Back in 2023, Cal gave a detailed deep dive that described the three phases of scientific understanding of smartphones, social media, and kids. In today’s episode, Cal argues that we’ve entered a fourth phase; one that will finally lead to (perhaps rapid) cultural changes about what we think is appropriate when it comes to these tools and kids. He then answers listener questions and describes a recent book he enjoyed in his new WHAT TO READ segment.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Deep Dive: The Smartphones Haven’t Defeated Us. Yet. [2:27]

  • Should I temporarily rent a separate space to write my first book? [23:09]
  • What should I do when waiting for AI while coding? [25:29]
  • How should 11 years old boys get organized? [29:31]
  • How can I develop my “soft skills” for my career? [33:54]
  • How can my husband find his ideal career path? [38:48]

CASE STUDY: A new dad incorporating lifestyle-centric career planning [43:25]

CALL: Hand written notes [47:08]

WHAT TO READ: The Explorer’s Gene [55:27]

Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/
Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?
nytimes.com/2025/06/18/opinion/parents-smartphones-tiktok-facebook.html
papers.ssrn.com/sol3/papers.cfm?abstract_id=5256747
tonyneufeld.blog

Thanks to our Sponsors:

cozyearth.com/deep
mackweldon.com (Promo code “DEEPQUESTIONS”)
calderalab.com/deep
grammarly.com/podcast

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


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Ep. 168: Should I Quit My Law Partner Job?

Ep. 168: Should I Quit My Law Partner Job?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Videos of today’s questions: https://tinyurl...

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Ep. 167: What Do We Look Like? (Videos Are Now Live!)

Ep. 167: What Do We Look Like? (Videos Are Now Live!)

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.ANNOUNCEMENT: Videos of the podcast are now ...

24 Tammi 20221h 4min

Ep. 166: LISTENER CALLS: The Deep Life vs. The Good Life

Ep. 166: LISTENER CALLS: The Deep Life vs. The Good Life

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING DISCUSSION: How I schedul...

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Ep. 165:  Why Are We Burnt Out?

Ep. 165: Why Are We Burnt Out?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Why Are We Burnt Out?  [1:31]DEEP...

17 Tammi 20221h 2min

Ep. 164: LISTENER CALLS:  Training for Hard Intellectual Work

Ep. 164: LISTENER CALLS: Training for Hard Intellectual Work

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.LISTENER CALLS:- Optimal amounts ...

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Ep. 163:  The Books I Read in December 2021

Ep. 163: The Books I Read in December 2021

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING CHAT: The Books I Read in December 2...

10 Tammi 20221h 6min

Ep. 162: LISTENER CALLS:  Ambition and the Deep Life

Ep. 162: LISTENER CALLS: Ambition and the Deep Life

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.LISTENER CALLS:- Getting better v...

6 Tammi 202241min

Ep. 161:  Should I Follow My Skill or My Passion?

Ep. 161: Should I Follow My Skill or My Passion?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP WORK QUESTIONS:- How can a freelancer p...

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