Ep. 358: Are Parents (Finally) Ready to Fight Smartphones?

Ep. 358: Are Parents (Finally) Ready to Fight Smartphones?

Back in 2023, Cal gave a detailed deep dive that described the three phases of scientific understanding of smartphones, social media, and kids. In today’s episode, Cal argues that we’ve entered a fourth phase; one that will finally lead to (perhaps rapid) cultural changes about what we think is appropriate when it comes to these tools and kids. He then answers listener questions and describes a recent book he enjoyed in his new WHAT TO READ segment.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Deep Dive: The Smartphones Haven’t Defeated Us. Yet. [2:27]

  • Should I temporarily rent a separate space to write my first book? [23:09]
  • What should I do when waiting for AI while coding? [25:29]
  • How should 11 years old boys get organized? [29:31]
  • How can I develop my “soft skills” for my career? [33:54]
  • How can my husband find his ideal career path? [38:48]

CASE STUDY: A new dad incorporating lifestyle-centric career planning [43:25]

CALL: Hand written notes [47:08]

WHAT TO READ: The Explorer’s Gene [55:27]

Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/
Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?
nytimes.com/2025/06/18/opinion/parents-smartphones-tiktok-facebook.html
papers.ssrn.com/sol3/papers.cfm?abstract_id=5256747
tonyneufeld.blog

Thanks to our Sponsors:

cozyearth.com/deep
mackweldon.com (Promo code “DEEPQUESTIONS”)
calderalab.com/deep
grammarly.com/podcast

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


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Ep. 160: REPLAY: What is Discipline (and How Do I Get It?)

Ep. 160: REPLAY: What is Discipline (and How Do I Get It?)

Because I'm away on vacation these week, I'm replaying a classic show from the Deep Questions archives. This is Episode 125, which originally ran back in August. ---Below are the questions covered in ...

30 Joulu 202150min

Ep. 159: REPLAY: How Much Should I Read?

Ep. 159: REPLAY: How Much Should I Read?

Because I'm away on vacation these week, I'm replaying a classic show from the Deep Questions archives. This is Episode 109, which originally ran back in June. ---Below are the questions covered in to...

27 Joulu 20211h 9min

Ep. 158: LISTENER CALLS:  The Story of My First Book Deal

Ep. 158: LISTENER CALLS: The Story of My First Book Deal

Below are the topics covered in today's listener calls episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.LISTENER CALLS:- Was Tesla the ultimat...

23 Joulu 20211h

Ep. 157: JENNY BLAKE: Help Me Do Less!

Ep. 157: JENNY BLAKE: Help Me Do Less!

In this episode, author Jenny Blake joins me for a conversation about her new book, FREE TIME: Lose the Busywork, Love Your Business  (https://itsfreetime.com/book), which helps entrepreneurs engineer...

20 Joulu 20211h 29min

Ep. 156: LISTENER CALLS:  My Process for Writing New Yorker Articles

Ep. 156: LISTENER CALLS: My Process for Writing New Yorker Articles

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING CHAT: Cal is excited abou...

16 Joulu 202148min

Ep. 155:  Is Your Productivity System Leaking?

Ep. 155: Is Your Productivity System Leaking?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Is your productivity system leaki...

13 Joulu 202159min

Ep. 154: LISTENER CALLS:  Coping With a Hyperactive Job

Ep. 154: LISTENER CALLS: Coping With a Hyperactive Job

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.LISTENER CALLS:- Doctors and dept...

9 Joulu 202140min

Ep. 153:  Why Was Ian Malcom Sent to Jurassic Park?

Ep. 153: Why Was Ian Malcom Sent to Jurassic Park?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.OPENING CHAT: The 5 Books I Read in November...

6 Joulu 20211h 2min

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