
Ep. 220: T3 or Not T3: Should Your Hypothyroidism Treatment Include T3?
Are you still dragging through the day with that lingering fatigue, brain fog, or stubborn weight gain—even though you're faithfully taking your thyroid meds? Could the missing piece be T3?In this epi...
2 Syys 202518min

Ep. 219: Beyond the Normal Range: Achieving Optimal Thyroid Health
Did you know that a "normal" thyroid lab result might not be optimal for you? In this eye-opening episode, we dive into why feeling your best doesn’t always line up with being “within range.” Drawing ...
28 Elo 202516min

Ep. 218: Hemorrhoids, Hypothyroidism, and Menopause: The Unexpected Link
Hemorrhoids may not be the most glamorous health topic—but they’re far more common than you think. And here’s the surprising part: conditions like hypothyroidism and menopause can actually raise your ...
26 Elo 202519min

Ep. 217: Menopause, Thyroid, and Your Sex Life
Menopause doesn’t just bring hot flashes—it can reshape your sex life in surprising ways! Low estrogen often means vaginal dryness, discomfort, and a dip in desire. Add thyroid issues into the mix—lik...
21 Elo 20255min

Ep. 216: Natural Desiccated Thyroid at Risk – What You Need to Know About Saving NDT!
Natural Desiccated Thyroid (NDT) medications—like Armour Thyroid and NP Thyroid—are derived from pig thyroid glands and are preferred by many hypothyroid patients who haven’t found relief with synthet...
18 Elo 202520min

Ep. 215: Cougar Puberty: The Viral Rebrand Unleashing Honesty & Humor About Perimenopause
What do hot flashes, mood swings, and TikTok have in common? Welcome to “cougar puberty”—the hilarious and honest new way women are talking about perimenopause. In this episode, we explore how comedia...
14 Elo 20257min

Ep. 214: Forget 10,000 Steps: Japanese Walking Wins!
Tired of chasing 10,000 steps? Discover the truth: that number was just a marketing slogan, not science! New research shows you only need 5,000-7,000 steps for major health benefits like reducing dise...
12 Elo 20256min

Ep. 213: Is 'Tired but Wired' Your New Normal?
You’re exhausted—but your mind won’t shut off. Sound familiar? In this episode, we dive into the frustrating experience of feeling “tired but wired”—and how it might be more than just burnout.We unpac...
7 Elo 202521min





















