Pt 1: What Being a Parent is Really Like | Mother Pukka, Anna Whitehouse
Anna Whitehouse, aka Mother Pukka, is a broadcaster, journalist and campaigner who is a leading voice for all parents in the UK. In this episode, Anna joins Dr Alex George to discuss the reality paren...
28 Loka 202431min
Pt 3: Why Do We Keep Picking the Wrong Partners? Relationships Explained | Alain de Botton
In part 3, Alain de Botton shares his expertise on what makes relationships so complex and how to understand your partner better.Alain explains attachment theory, and the real-life scenario you see it...
23 Loka 202421min
Pt 2: What Can Atheists Learn from Religion? | Alain de Botton
In part 2, Alain de Botton and Dr Alex George discuss religion, and what parts you can use to improve your life without having to believe.Alain explains how organised religion educates people on moral...
22 Loka 202426min
Pt 1: Are We Truly Defined By Our Past? | Alain de Botton
Best-selling author and philosopher Alain de Botton joins Dr Alex George in this fascinating conversation – if you want to understand yourself better this is one you do not want to miss. In part 1, Al...
21 Loka 202433min
Pt 3: 5 Steps to Financial Wellbeing | Financial Coach, Clare Seal
In part 3, financial coach Clare Seal shares her five steps to financial wellbeing.Clare explains how to separate your self worth from your net worth, how to start creating healthy financial habits an...
16 Loka 202431min
Pt 2: How to Create a Budget and Spending Plan | Finacial Coach, Clare Seal
In part 2, financial coach Clare Seal shares her top tips for creating a budget you can stick to. Clare and Dr Alex discuss what are the best apps to use and how they help you; how to find the balance...
15 Loka 202423min
Pt 1: How to Take Control of Your Money with Financial Coach Clare Seal
Financial Coach and the voice behind ‘My Frugal Year’, Clare Seal joins us as part of our Mental Health Month episodes because you can’t talk about wellbeing without talking about financial health. In...
14 Loka 202434min
Pt 3: The Science Behind Manifesting | Dr Sabina Brennan
In part 3, Dr Sabina Brennan explains the incredible connection to manifestation and neuroscience, helping us understand that the practice may not be as ‘woo woo’ as people say…Sabina explains the two...
9 Loka 202425min
