EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together

EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together

Carson Meyer, doula, certified nutrition consultant, and author of Growing Together, joins Dr. Rebecca Dekker for a conversation about reclaiming the sacred, intuitive, and evidence-based aspects of pregnancy, birth, and postpartum. Carson shares how she stepped into birth work at a young age, driven by a desire to transform a system that can leave parents disempowered and unsupported. She opens up about her own home birth experience, the spiritual preparation that carried her through, and the tools she now teaches others through her virtual Growing Together Circles. Together, Carson and Dr. Dekker discuss the importance of informed choice and the emotional, physical, and environmental foundations of holistic care. (04:57) Carson's Path to Becoming a Doula (07:24) Growing Together Circles and Virtual Doula Support (09:39) Carson's Home Birth Story (13:23) Holistic Practices for Pregnancy and Labor (17:33) Four Pillars of Postpartum Healing (21:15) Nourishment and Hydration During Postpartum (25:20) Environmental Health and Conscious Skincare (37:48) Advice for New Doulas on Avoiding Burnout Resources Explore Carson's work: carson-meyer.com Follow Carson on Instagram: @ccmeyer For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

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EBB 147 - Long Preterm Birth with Caitlyn Martens

EBB 147 - Long Preterm Birth with Caitlyn Martens

n this episode, I interview an Evidence Based Birth® Childbirth Class parent, Caitlyn Martens from Mesa, Arizona. Her son - now more than a year old - arrived a month early. Caitlyn took the EBB Child...

30 Syys 202045min

EBB 146 - Giving Birth in Atlanta with Tara Thompson

EBB 146 - Giving Birth in Atlanta with Tara Thompson

In this episode, I interview Evidence Based Birth® Instructor Tara Thompson. Tara is a certified birth doula with CAPPA, a Lamaze certified childbirth educator, and a licensed massage therapist specia...

23 Syys 202042min

EBB 145 - Fatherhood and Advocacy in Birth with JaMichael Perryman

EBB 145 - Fatherhood and Advocacy in Birth with JaMichael Perryman

In this episode, I interview JaMichael Perryman, who is husband of Evidence Based Birth Professional Membership Coordinator and EBB Instructor Chanté Perryman. JaMichael is father to five children, an...

16 Syys 202036min

EBB 144 - Evidence on Pineapple and Sex for Natural Labor Induction

EBB 144 - Evidence on Pineapple and Sex for Natural Labor Induction

In this episode I answer several questions about natural labor induction: Can eating pineapple help induce labor contractions? What about having sex? Is that really effective for starting labor!   Na...

9 Syys 202019min

EBB 143 - Birthing in a World with Reproductive Justice with Ihotu Ali, Daniela Montoya-Barthelemy, and Shayla Walker

EBB 143 - Birthing in a World with Reproductive Justice with Ihotu Ali, Daniela Montoya-Barthelemy, and Shayla Walker

In this episode, the Minnesota Healing Justice Network is taking over the podcast! In this very important episode, our guest speakers are Ihotu Ali, Daniela Montoya-Barthelemy, and Shayla Walker. **C...

3 Syys 20201h

EBB 142 - Home Birth Transfer during COVID-19 and Uprisings in MN with Jenae Herron and Marcel Malekebu

EBB 142 - Home Birth Transfer during COVID-19 and Uprisings in MN with Jenae Herron and Marcel Malekebu

Today, I am excited to continue our important 3-day series about the Minnesota Healing Justice Network! **Content warning: In this episode, we talk about the uprisings after George Floyd's murder and ...

2 Syys 202053min

EBB 141 - Birthing and Disparities in Minnesota with Rhonda Fellows and Dr. Jennifer Almanza

EBB 141 - Birthing and Disparities in Minnesota with Rhonda Fellows and Dr. Jennifer Almanza

Today is a special day, as we are starting a 3-day podcast focus on the amazing work being done by the Minnesota Healing Justice Network! In today's episode, I am joined by EBB instructor, Rhonda Fell...

1 Syys 202057min

EBB 140 - From Hospital Birth to Home Birth with Kristin and Zach Crosby

EBB 140 - From Hospital Birth to Home Birth with Kristin and Zach Crosby

In this episode, I interview parents Kristin and Zach Crosby, who live in Alabama with their four children. Kristin is a Registered Nurse, and has been a stay at home mom since the birth of their thir...

26 Elo 202035min

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