EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together

EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together

Carson Meyer, doula, certified nutrition consultant, and author of Growing Together, joins Dr. Rebecca Dekker for a conversation about reclaiming the sacred, intuitive, and evidence-based aspects of pregnancy, birth, and postpartum. Carson shares how she stepped into birth work at a young age, driven by a desire to transform a system that can leave parents disempowered and unsupported. She opens up about her own home birth experience, the spiritual preparation that carried her through, and the tools she now teaches others through her virtual Growing Together Circles. Together, Carson and Dr. Dekker discuss the importance of informed choice and the emotional, physical, and environmental foundations of holistic care. (04:57) Carson's Path to Becoming a Doula (07:24) Growing Together Circles and Virtual Doula Support (09:39) Carson's Home Birth Story (13:23) Holistic Practices for Pregnancy and Labor (17:33) Four Pillars of Postpartum Healing (21:15) Nourishment and Hydration During Postpartum (25:20) Environmental Health and Conscious Skincare (37:48) Advice for New Doulas on Avoiding Burnout Resources Explore Carson's work: carson-meyer.com Follow Carson on Instagram: @ccmeyer For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

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EBB 84 - The Latest Evidence on Vitamin K and a New EBB Article Update!

EBB 84 - The Latest Evidence on Vitamin K and a New EBB Article Update!

This episode from 2019 has been replaced with updated audio from the February 2025 revision of the Evidence Based Birth® Signature Article on Vitamin K (EBB 347).  RESOURCES: Click here to read the ...

26 Kesä 201946min

Bonus Episode 5 - What Happens on a Writing Retreat?

Bonus Episode 5 - What Happens on a Writing Retreat?

On this week's Bonus Book Update podcast, I want to take you inside the final mile of my writing process. When I was just a few chapters shy of finishing my draft and life was just too crazy to find t...

21 Kesä 20196min

EBB 83 - Why Families Need Postpartum Care

EBB 83 - Why Families Need Postpartum Care

In this episode, I am joined by Natalie Telyatnikov, founder and creator of the online holistic program Better Postpartum. She is a certified postpartum support specialist trained in perinatal mood an...

19 Kesä 201940min

Bonus Episode 4 - The Emotional Journey of Writing my Book

Bonus Episode 4 - The Emotional Journey of Writing my Book

My weekly EBB Book Podcast updates are bringing you a behind-the-scenes look at my new book, Babies are Not Pizzas, which will launch this August! This week, I want to share with you some personal ins...

14 Kesä 20196min

EBB 82 - Two Dads' Insights on Birth and Starting a Family

EBB 82 - Two Dads' Insights on Birth and Starting a Family

In this episode, we'll listen to my husband Dan Dekker and our brother-in-law Ryan talk about their experiences on becoming fathers and watching the births of their children. As we are approaching Fat...

12 Kesä 201935min

Bonus Episode 3 - An exciting photo shoot with babies and pizza boxes!

Bonus Episode 3 - An exciting photo shoot with babies and pizza boxes!

In this special bonus episode of the Evidence Based Birth Book Update podcast, I'm going to take you behind the scenes for the most adorable (and the most chaotic) part of the book production process ...

7 Kesä 20194min

Bonus Episode 2 - What type of book did I write?

Bonus Episode 2 - What type of book did I write?

I'm so excited to release my new book this August, Babies are Not Pizzas! I will admit, I spent a long considering how to craft this book... I needed to really think about my message and how it should...

31 Touko 20194min

EBB 80 - Life of a Doula Part 2 - a lightning-fast birth!

EBB 80 - Life of a Doula Part 2 - a lightning-fast birth!

In this episode I interview Cat LaPlante about her empowering birth experiences and her life as a birth professional. Cat is a certified doula and childbirth educator, and was also one of the first EB...

29 Touko 201922min

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