This Week In HRV Edition - Episode 15
Episode 15 – This Week in Heart Rate Variability Welcome to this week's exploration of the latest HRV science. In Episode 15, we discuss nine newly published studies that expand our understanding of H...
9 Joulu 202533min
Dr. Richard Harris Discusses his Research with HRV and Integrative Medicine
In this episode, Matt Bennett talks with Dr. Richard Harris about his article: Single-case report: dynamic changes in cardiac function during shamanic journeying and Qigong meditation Read the full ar...
4 Joulu 202536min
This Week In HRV Edition - Episode 14
In this episode, we dive deep into the latest research from late 2025 and explore the exploding field of Psychophysiology. We look at how Heart Rate Variability (HRV) is becoming the "master key" for ...
2 Joulu 202516min
This Week In HRV Edition - Episode 13
This Week’s Studies: Cardiac-vagal rhythm echoes on the heartbeat's mechanosensory imprint in the brain Candia-Rivera & Chavez — Communications Biology https://www.nature.com/articles/s42003-025-089...
25 Marras 202510min
Stephanie White talks Very High Frequency HRV
Video link: https://youtu.be/3vn_TF-ezTE In this episode of The Heart Rate Variability Podcast, host Matt Bennett sits down once again with Stephanie White, HRV coach and educator known affectionate...
20 Marras 202556min
This Week In HRV - Episode 12
Studies & Resources Discussed Insomnia and HRV in Medical Students Publication: Cureus Title: “Insomnia and Its Impact on Psychomotor Reactivity, Autonomic Function, and Psychological Well-Being Among...
18 Marras 202514min
This Week In HRV Edition
Studies & Resources Discussed HRV Biofeedback for PTSD & Chronic Pain Publication: Journal of Affective Disorders Title: "Heart rate variability biofeedback improves co-occurring posttraumatic...
11 Marras 202515min
Integrating HRV Biofeedback and Substance Use Treatment — with Dr. David Eddie
Find the article here: https://jamanetwork.com/journals/jamapsychiatry/article-abstract/2839605 Episode Summary In this insightful episode of The Heart Rate Variability Podcast, host Matt Bennett si...
6 Marras 202547min
