004: AuDHD Explained
Unshaming AuDHD16 Touko 2024

004: AuDHD Explained

Have you ever felt like you don't quite fit the mold of a "typical" ADHD or autistic person? In this episode, Jes takes an in-depth look at what it means to be an auDHDer - aka, someone with the ADHD/autistic “combo meal”. Jes breaks down the key differences between ADHD and autism, and how having both can create a truly unique neurotype. Learn about common auDHD experiences like misdiagnosis, emotional regulation challenges, and feeling "not autistic/ADHD enough." Packed with real-life examples and analogies, this episode provides valuable insights into your auDHD brain.

And if you found this episode helpful, be sure to check out Jes’s new program: AuDHD Summer Camp! This 6-week virtual program will help you better understand your auDHD brain and set your life up to work with your brain, rather than against it, all while in community with other auDHDers who truly get it. Starts June 24. Link below!

(Episode description partially generated & transcript generated by otter.ai)


Links & Resources:

AuDHD Summer Camp: https://www.jesdiverges.com/audhdsummercamp

Combo Platter Community: https://www.jesdiverges.com/comboplatter

Jes’s Website: https://www.jesdiverges.com

Join My Email List: https://www.jesdiverges.com/newsletter

Instagram: https://www.instagram.com/jesdiverges

TikTok: https://www.tiktok.com/@jesdiverges

Jes’s Email: jes@jesdiverges.com

Transcript Document: https://tinyurl.com/UnshamingAuDHDTranscripts

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Jaksot(16)

014: How Spirituality, Magic, & AuDHD Collide, Pt. 2: Where We Are Now

014: How Spirituality, Magic, & AuDHD Collide, Pt. 2: Where We Are Now

In this two-part episode, Jes and Javelin explore how growing up Catholic and evangelical (respectively) shaped their beliefs, and how they each found their way into witchcraft, tarot, and more expans...

20 Maalis 45min

014: How Spirituality, Magic, & AuDHD Collide, Pt. 1: Where We Came From

014: How Spirituality, Magic, & AuDHD Collide, Pt. 1: Where We Came From

In this two-part episode, Jes and Javelin explore how growing up Catholic and evangelical (respectively) shaped their beliefs, and how they each found their way into witchcraft, tarot, and more expans...

20 Maalis 51min

013: What's In A Hobby?

013: What's In A Hobby?

New co-host Javelin Laurence joins Jes to talk about all things hobbies as an autistic ADHDer. They discuss what makes a hobby a hobby, how auDHDers tend to interact with their hobbies (or not), and J...

27 Helmi 58min

012: What Is Unshaming?

012: What Is Unshaming?

In this episode, I dive into what I actually mean when I say “unshaming auDHD.” I discuss how shame is not an emotion, but a lens through which we learn to view ourselves. I also talk about where sham...

21 Tammi 21min

011: I Think I'm AuDHD... What the #&@! Do I Do Now??

011: I Think I'm AuDHD... What the #&@! Do I Do Now??

In this episode, Jes goes into all the basics that you need to know if you’re just starting to realize that you’re an autistic ADHDer as an adult. They talk about the pros and cons of getting an offic...

9 Heinä 202533min

010: Deconstructing Your Lens for Disability

010: Deconstructing Your Lens for Disability

In this solo episode of UnShaming auDHD, host Jes Diverges unpacks the complex world of disability models, offering a nuanced exploration of how society understands neurodivergence. Critically examini...

2 Kesä 202530min

009: Masking, Misdiagnosis, and More w/ Javelin Laurence

009: Masking, Misdiagnosis, and More w/ Javelin Laurence

In this episode, Jes sits down with Javelin Laurence to explore the complexities of psychology through a neurodivergent lens. They discuss Javelin's journey of self-discovery, from early fascinations ...

30 Huhti 202548min

008: Juggling Life's Balls and Befriending Inner Demons w/ Emme Kay Kennedy

008: Juggling Life's Balls and Befriending Inner Demons w/ Emme Kay Kennedy

Hello hello everyone, I have another amazing guest for you all this week. I sat down with my good friend Emme who is a performer, podcaster, writer, artist, comedienne, clown, transwoman, and lesbian ...

6 Maalis 20251h 57min

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