The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks

The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks

We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we'll be bringing you some excerpts of those episodes on Fridays this month. Today, we're hearing from listener Shannon who made a change in her eating routine after hearing our episode with Br. Chan Pháp Lưu from Plum Village.


Related Episodes:

Join Dan's online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1039)

Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The better you understand your brain – and the more effectively you can work...

23 Tammi 20231h 1min

The Science of Persuasion | Vanessa Bohns

The Science of Persuasion | Vanessa Bohns

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It can be difficult to grasp how much power of persuasion we actually have, o...

18 Tammi 20231h 4min

From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale

From The Happiness Lab with Dr. Laurie Santos | Being Here Now with Tony Hale

We're sharing a preview of another podcast we love, The Happiness Lab. On The Happiness Lab, Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can to do really feel better...

16 Tammi 202337min

Lessons From the World's Longest Scientific Study of Happiness | Dr. Robert Waldinger

Lessons From the World's Longest Scientific Study of Happiness | Dr. Robert Waldinger

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. Today's guest is the man in charge of the world's longest scientific study of ha...

16 Tammi 20231h 2min

The Dharma of Money | Spencer Sherman

The Dharma of Money | Spencer Sherman

When we think about Buddhism or the dharma, we probably don't think about money.  But when the Buddha laid out guidelines about how to make an ethical livelihood, this didn't preclude material succes...

11 Tammi 20231h 11min

The Psychology of Money | Morgan Housel

The Psychology of Money | Morgan Housel

Money is often a messy and complicated topic that provokes a lot of anxiety.  Today's show is the first episode of a two-part series on managing our relationship to money and understanding what role ...

9 Tammi 20231h 14min

The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness

The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness

What is the Dalai Lama's own meditation practice like? In this final episode, the Dalai Lama goes into great detail about the whys and wherefores of meditation, taking us way into the deep end. We cov...

6 Tammi 202344min

Is Reincarnation Real? | Part 4 of The Dalai Lama's Guide to Happiness

Is Reincarnation Real? | Part 4 of The Dalai Lama's Guide to Happiness

One of the Dalai Lama's most challenging teachings, especially for secular western minds, is reincarnation. In this episode, His Holiness describes the Buddhist deity who he believes to be his "boss."...

5 Tammi 202333min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
junnut-pelissa
rss-pt-paahtio
rss-h-sana
rss-myotatunto-edella
rss-nautinto
rss-kuumilla-aalloilla
puhu-muru
traumapodi
fitnessvastaanotto
rss-vapaudu-voimaasi