How Meditation Rewires Your Brain for Love, Sex & Self-Control l Ft. Light Watkins
Sex With Emily27 Kesä 2025

How Meditation Rewires Your Brain for Love, Sex & Self-Control l Ft. Light Watkins

Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Join Dr. Emily as she sits down with meditation teacher, speaker, and author Light Watkins to explore how mindfulness and meditation can transform your relationships and sex life. From creating space in relationships to finding authentic happiness, this conversation dives deep into practical tools for better living and loving. Light Watkins is a bestselling author, accomplished meditation teacher, and founder of the Shine Movement. He's an inspirational keynote speaker and workshop leader who has delivered wellness-themed talks around the globe. Timestamps [8:24] - Emily's personal meditation journey [10:01] - How meditation creates space between offense and reaction in relationships [14:55] - The correlation between meditation and sex [21:02] - Light's accountability hack [31:04] - Why happiness is like doing a pull-up [38:47] - How meditation changed Light's approach to sexual connection and intimacy [41:01] - Split-testing your inner voices [45:35] - The gratitude algorithm [52:52] - Quickie Questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1555)

An Ode to Oral (Sex)

An Ode to Oral (Sex)

On today’s show, Emily’s helping you communicate your way to better sex and relationships – with a partner, or with yourself. She talks about the oral sex double standard, ways to overcome your sexua...

25 Touko 201837min

Best Of: Virgins, Cuckolds, & Unicorns

Best Of: Virgins, Cuckolds, & Unicorns

On today’s throwback show, Emily is joined by Menace and her San Francisco pal Stacy to talk about everything love, dating, fantasies, and sex. They talk about how to get past inexperience – in the b...

22 Touko 201840min

Closing the (Orgasm) Gap

Closing the (Orgasm) Gap

On today’s show, Emily is setting the record straight in the world of sex and pleasure. She reveals the specific compliments men and women like to receive on dating apps – and probably in life, too, ...

18 Touko 201836min

(Having) Sex With Emily

(Having) Sex With Emily

On today’s show, Emily is taking your calls, and revealing some stats about everyone’s favorite activity – sex. She even has someone on from her own life that she’s directly helped master a few bedro...

15 Touko 201841min

Mojo Makeover with Dana Myers

Mojo Makeover with Dana Myers

On today’s show, Emily is joined by founder of Booty Parlor Dana Myers to talk about her new book, The Mommy Mojo Makeover, and how moms – and women in general – can reconnect to their sexual selves. ...

11 Touko 201856min

Orgasms: Are You In or Out?

Orgasms: Are You In or Out?

On today’s show, Emily is taking calls, answering emails, talking about sex and relationships – she’s doing it all. Emily goes over what really counts as bad sex – survey says: this is what really bu...

8 Touko 201836min

M is for Masturbation (Month)

M is for Masturbation (Month)

On today’s show, Emily is taking your calls and getting into some self-pleasure talk because it’s May and you know what that means –  IT’S MASTURBATION MONTH! She talks with callers about how to bett...

4 Touko 201846min

OHMazing Sex with Tal Rabinowitz

OHMazing Sex with Tal Rabinowitz

On today’s show, Emily is joined by her friend and creator of DEN Meditation Tal Rabinowitz to talk about how meditation can benefit your life – in and out of the bedroom. The two discuss why meditat...

1 Touko 201841min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
rss-hanna-tikander
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-kuumilla-aalloilla
rss-narsisti
fitnessvastaanotto
junnut-pelissa
rss-mighty-finland-podcast
rss-rakas-mielenterveyteni
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
rss-en-saa-unta