How Meditation Rewires Your Brain for Love, Sex & Self-Control l Ft. Light Watkins

Violet Benson started her now-famous Instagram account @DaddyIssues_ while working through issues of her own. On today’s podcast, she opens up about working through deep emotional struggles so she can...

30 Touko 202348min

We all have fears around sex, whether we’re aware of them or not. Maybe you’re worried someone’s not going to like your body, or that if you and your partner try something new, it’ll be awkward or wei...

26 Touko 202333min

Author Elise Loehnen has thought a lot about women and desire. In her new book On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good, she breaks down the cultural forces that ...

23 Touko 20231h 9min

It can be difficult to meet new people and cultivate relationships, especially when looking for romantic partners. But don’t let that hold you back from trying: you might just need a new strategy. On ...

19 Touko 202337min

All sexual fantasies have one thing in common: they trigger an arousal response inside our bodies, laced with erotic flavor. But how do you actualize your fantasy with a partner who’s wary of it? Even...

16 Touko 202335min

You shouldn't have to be an Olympic gymnast to have sex. But let’s be honest – certain positions can be hard! So inspired by the Positions chapter in my new book Smart Sex, I’m bringing back this Best...

12 Touko 202340min

When resentment builds up in a relationship, it compromises our sexual connection. We feel taken for granted, unappreciated, and unseen. Most of all, we feel emotionally unsafe, which makes it impossi...

9 Touko 202336min

We all need to mix it up sometimes. Has your masturbation routine gone stale? Is sex with your partner too predictable? With creativity and a little teasing, absolutely everyone can spice up their sex...

5 Touko 202332min