How Meditation Rewires Your Brain for Love, Sex & Self-Control l Ft. Light Watkins
Sex With Emily27 Kesä 2025

How Meditation Rewires Your Brain for Love, Sex & Self-Control l Ft. Light Watkins

Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Join Dr. Emily as she sits down with meditation teacher, speaker, and author Light Watkins to explore how mindfulness and meditation can transform your relationships and sex life. From creating space in relationships to finding authentic happiness, this conversation dives deep into practical tools for better living and loving. Light Watkins is a bestselling author, accomplished meditation teacher, and founder of the Shine Movement. He's an inspirational keynote speaker and workshop leader who has delivered wellness-themed talks around the globe. Timestamps [8:24] - Emily's personal meditation journey [10:01] - How meditation creates space between offense and reaction in relationships [14:55] - The correlation between meditation and sex [21:02] - Light's accountability hack [31:04] - Why happiness is like doing a pull-up [38:47] - How meditation changed Light's approach to sexual connection and intimacy [41:01] - Split-testing your inner voices [45:35] - The gratitude algorithm [52:52] - Quickie Questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1555)

It’s Just a Phallus, See? with Dr. Edward Karpman

It’s Just a Phallus, See? with Dr. Edward Karpman

On today’s show, Dr. Emily is joined by certified urologist Dr. Edward Karpman and we are pertaining to all your penile needs – taking calls and giving you the hard facts – because most of us could us...

21 Huhti 202051min

Personally & Sexually Compatible with Vanessa Marin

Personally & Sexually Compatible with Vanessa Marin

On today’s show, Dr. Emily is joined by licensed therapist Vanessa Marin to talk about the different sex personality types and how you can use them to your advantage!  They discuss what the most popul...

17 Huhti 202047min

Staycation Sex

Staycation Sex

On today’s show, Dr. Emily is talking about how to have vacation sex… at home! Especially if upcoming travel had to be delayed, we still deserve those breaks. Plus, she’s answering your sex & relation...

15 Huhti 202048min

From Quarral-tine to Quaran-team with Jamye Waxman

From Quarral-tine to Quaran-team with Jamye Waxman

On today’s show, Dr. Emily is joined by marriage and sex therapist Jamye Waxman to talk about how partners can connect better while quarantining at home. Plus, she’s answering your sex & relationship ...

14 Huhti 202048min

Astro-Masturbation with Dr. Jen Freed

Astro-Masturbation with Dr. Jen Freed

On today’s show, Dr. Emily is joined by psychological astrologer Dr. Jen Freed to talk about your astro sex forecast – masturbation edition! Because we all have a lot of time on your hands right now, ...

9 Huhti 202050min

Retreating to the Bedroom with Pamela Madsen

Retreating to the Bedroom with Pamela Madsen

On today’s show, Dr. Emily is joined by founder of Back to the Body sensuous retreats Pamela Madsen to talk about the retreat that she actually went on!  The two discuss how to have one way touch and ...

8 Huhti 202047min

Extreme Screen-Dating with Amy Nobile

Extreme Screen-Dating with Amy Nobile

On today’s show, Dr. Emily is joined by founder of Love, Amy – a dating concierge service – Amy Nobile to talk about ways we can continue to date and connect – even while doing it virtually!  They giv...

7 Huhti 202044min

Love in the Time of Coronavirus

Love in the Time of Coronavirus

On today’s show, Dr. Emily is giving you a sexy dose of love in the time of coronavirus. Right now, things are very uncertain, but what we are certain about is the people who love us – our friends, fa...

3 Huhti 202044min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
rss-hanna-tikander
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-kuumilla-aalloilla
rss-narsisti
fitnessvastaanotto
junnut-pelissa
rss-mighty-finland-podcast
rss-rakas-mielenterveyteni
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
rss-en-saa-unta