Running Strong Mind-Body Connection27 Kesä 2025

From Fear to Fabulous: Rediscovering Purpose After Forty with Laura Danecke EP 49

Lori shares her personal story—how her own search for fulfillment led her from unraveling old beliefs to rediscovering her dreams and even moving across the country to live out a childhood vision.

Together, they explore the importance of reconnecting with your authentic self, listening to your intuition, and embracing the childlike joy that often gets buried under life's responsibilities and fears. With practical insights and heartfelt wisdom, Karen and Lori deliver a message of hope: it's never too late to reinvent yourself, find happiness, and live the life you truly want.

Whether you're in the midst of transition or supporting someone who is, this conversation is packed with relatable stories and actionable tips for overcoming limiting beliefs, letting go of regret, and rediscovering the power within. Tune in to get inspired, and remember—there's always now.

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Jaksot(109)

How Running Helps Stop Overthinking

How to stop overthinking when your brain won't shut off? #mentalfitness #running #mentalhealth Learn how running, breathing, and reconnecting with nature can help you interrupt racing thoughts and ret...

28 Elo 25min

Your Mind Won't Stop? Start Running!, with Hildee

Can one simple habit help quiet your racing mind and rebuild confidence? #running #anxietyrelief #mentalfitness Discover how running can improve mental fitness, reduce stress, and create lasting chang...

7 Elo 1h 1min

SANDRA LEE

1 Elo 19min

Stop Racing Thoughts Before Sleep with Craig Goldberg

Can you learn how to stop racing thoughts before sleep and finally quiet your mind at night? #mindsetcoaching #stressrelief #sleepbetter Discover how to calm your mind before bed using mental fitness ...

31 Heinä 49min

Mo Cooper

24 Heinä 21min

Why You Run Worse on Race Day (Fix It)!

Why do you train hard but struggle when race day arrives? Learn how to build race-day confidence, control pressure, and perform at your best using mental training strategies developed through years of...

24 Heinä 46min

Ellen

17 Heinä 23min

Stop Waiting For Motivation To Run!

#running #mindbodyconnection #mentalfitness Running for Mental Health can help you rebuild confidence, reduce stress, and reconnect with yourself. After conversations with runners who have transformed...

17 Heinä 34min