Between Breaths28 Kesä 2025

Ep #46 - Overcoming a STROKE and BURNOUT with BREATHWORK - Ciaran Avitabile

This week we talk about breathwork for burnout with Ciaran Avitabile who shares his own lived experience of overcoming burnout in the corporate world, the stroke that changed the direction of his life and his work as he now helps corporations and executives to not make the mistakes that nearly took his health and well-being away.3 WEEK BREATH-HOLD ONLINE COURSE starts 1st July!!! Get extra 10% off use Code: PODCAST10 - https://www.probreathwork.com/course/breath-hold-july-2025Other links mentioned:

Follow Ciaran on Insta: www.instagram.com/ciaran_breathwork

Ciaran's coaching company: https://www.teamacademy.coach

Oxygen Advantage Cerification: 17-19th October Snowdonia - https://www.probreathwork.com/course/october-wales-2025

FREE 'Foundation of Breathing' on ProBreathwork App (available on iPhone & Android) - https://www.probreathwork.com/course/foundations-of-breathing

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Jaksot(50)

Ep #01 - Increase Repeat Sprint-Ability by 10X with Breath-Holding

Can you improve anaerobic repeat sprint ability by a factor of 10 with a simple breath-holding technique? A study published in 2018 by Woorons et al suggest that something as simple has holding the br...

20 Helmi 202343min

Origin Story: Who's Jacko & Why Breath Training?

The 'BETWEEN BREATHS' Podcast is out now... The 'Origin Story' is the the first episode, where I share why I'm so passionate about breath training and my own story into exploring breath. I also explai...

29 Tammi 202333min