shame series part 4: how toxic shame fuels dysfunctional family systems

shame series part 4: how toxic shame fuels dysfunctional family systems

This is part four of our multi-episode series aimed at helping you alchemize and transmute your toxic shame. In this episode, we’ll dive into the generational aspect of toxic shame and how it gets passed down and embedded into dysfunctional family systems. We’ll also discuss the various roles and rules in shame-based families and the pervasive impact this has on children in adulthood.

Check out the time stamps below for a more detailed description of the topics covered in this episode.

00:00 – 05:14: Intro + reflections

05:00 – 18:07: How toxic shame sabotages our most important relationships

18:07 – 33:13: A case study of how toxic shame gets passed down throughout generations

33:13 – 48:54: Exploration of the various dysfunctional family roles and their characteristics

48:54 – 01:09:54: Multi-generational shame cycles (how children develop toxic shame)

01:09:54 – 01:30:53: Dysfunctional rules in shame-based families

01:30:58 – 01:36:57: How to become more fully human with the “five freedoms” of Virginia Satir

01:46:37 – 01:59:46: Guided meditation and affirmation session to transmute toxic shame

Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.


The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(328)

the hidden AI system monitoring your emotional state

the hidden AI system monitoring your emotional state

You're talking to ChatGPT like you always do. Maybe asking it to help you work through something personal or just having a casual conversation with a bit of warmth in your tone. Behind the scenes, wit...

14 Loka 202548min

the alchemy of sleep and how your roots decide what you dream

the alchemy of sleep and how your roots decide what you dream

Most people chase their dreams by focusing purely on the mind. They track every symbol and obsess over dream dictionary interpretations. The deeper story, though, sits in the last place we thought to ...

9 Loka 202523min

aleister crowley: the man, the myth, the shadow

aleister crowley: the man, the myth, the shadow

Aleister Crowley is one of the most mythologized figures in modern history. He’s been called a prophet, a fraud, a genius, a junkie, a saint, and a monster. His face shows up on a Beatles album cover,...

7 Loka 20251h 59min

ufo disclosure bombshell [part 2]: why masculine thinking is killing disclosure

ufo disclosure bombshell [part 2]: why masculine thinking is killing disclosure

We’ve been going in circles on this stuff for a long time now. Despite decades of witness testimony, leaked documents, and official acknowledgments, UFO / UAP disclosure remains trapped in the same an...

2 Loka 202537min

why i hope we're living in a simulation

why i hope we're living in a simulation

You've heard the simulation hypothesis before. That cold, depressing idea that we're probably just code running on some alien computer, meaningless NPCs in someone else's game. Most people hear this a...

30 Syys 20251h 1min

the ufo disclosure bombshell [part 1]: human trafficking in black programs exposed

the ufo disclosure bombshell [part 1]: human trafficking in black programs exposed

Alleged leaked text messages between a Senate Intelligence Committee staffer and a military whistleblower have been circulating through UFO research communities, revealing something far more disturbin...

25 Syys 202538min

occult statecraft: how demons, magicians, and intelligence agencies shaped the modern world

occult statecraft: how demons, magicians, and intelligence agencies shaped the modern world

WARNING: This episode will permanently alter how you view government institutions, scientific establishments, and the people who actually run this country. Once you understand these connections, you c...

23 Syys 20251h 34min

everything we now call "drugs" used to be how humans touched god

everything we now call "drugs" used to be how humans touched god

Your ancestors knew something about consciousness that we've systematically forgotten, and there are powerful reasons why this knowledge was buried.I'm going to share research that will fundamentally ...

18 Syys 202536min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rahapuhetta
rss-rahamania
kesken
psykologia
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
rss-niinku-asia-on
esa-saarinen-filosofia-ja-systeemiajattelu
rss-arkea-ja-aurinkoa-podcast-espanjasta
filocast-filosofian-perusteet
rss-eron-alkemiaa
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-helppoa-suomea-learn-finnish-through-comprehensible-input