Should I Continue VRT if it Exacerbates Symptoms?

Should I Continue VRT if it Exacerbates Symptoms?

Joey talks about the limitations of prescribed generic vestibular exercises. Learn to create your own neuroplasticity daily practices, to understand your body, your limits and capacity, and to keep your symptoms at a gentle intensity the whole way through using neuroplasticity. Exacerbation of symptoms can lead to flight, fight, freeze, fawn 'fear response' and this negates healing with neuroplasticity. Being kind, gentle and listening to our body is a productive and more comfortable way to rebuild new neural pathways for vestibular function. Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/

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Jaksot(251)

How Emotional Absence Changes Us

How Emotional Absence Changes Us

Joey Remenyi talks with Alea Coburn about estrangement, attunement, disenfranchised grief, ambiguous loss and embodied absence. How do we metabolise grief that goes unrecognised and unwitnessed? Ho...

10 Kesä 1h 40min

The Unexpected Stories that Shape Neurology

The Unexpected Stories that Shape Neurology

Joey Remenyi talks with Shannon Presson about the unexpected stories that shape our lives and impact our symptoms. Our bodies hold stories—are we listening and tuning in to them? What changes when yo...

9 Kesä 1h 13min

Why Some People Never Heal From Vertigo

Why Some People Never Heal From Vertigo

Why do some people stay stuck in chronic dizziness and vertigo while others heal? In this podcast, Joey talks about the nervous system patterns behind chronic symptoms, people-pleasing, hypervigilanc...

9 Kesä 14min

Why Diagnoses Can Become the Problem

Why Diagnoses Can Become the Problem

Joey Remenyi talks to Liev Dalton from Beyond Terrain about our wholeness and how to recover our trust in nature and right-relationship with all things. We talk about the dilemma of medical paradigms...

8 Kesä 1h 10min

Your Body Is Holding More Than You Realize

Your Body Is Holding More Than You Realize

Why do you feel the way you feel even when nothing around you seems wrong? *Your body may be holding more than you realize, and not all of it belongs to you.* In this video, I explore how stress, em...

8 Kesä 14min

The Hidden Cost of Being Too Sensitive and How to Trust Yourself Again

The Hidden Cost of Being Too Sensitive and How to Trust Yourself Again

What happens when you feel something deeply but no one around you notices or reflects it back? If you notice patterns, feel subtle shifts, or pick up on things others miss, you know how isolating thi...

8 Kesä 18min

The Grief of Estrangement and Unmet Attunement

The Grief of Estrangement and Unmet Attunement

Joey Remenyi talks with Alea Coburn about estrangement, attunement, disenfranchised grief, ambiguous loss and embodied absence. How do we metabolise grief that goes unrecognised and unwitnessed? How...

5 Touko 1h 40min

The Unexpected Stories that Shape Neurology

The Unexpected Stories that Shape Neurology

Joey Remenyi talks with Shannon Presson about the unexpected stories that shape our lives and impact our symptoms. Our bodies hold stories—are we listening and tuning in to them? What changes when yo...

3 Touko 1h 13min

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