Episode 119 - Abbie’s Calm and Empowering First Birth Story

Episode 119 - Abbie’s Calm and Empowering First Birth Story

In today’s episode, I chat with listener Abbie, who shares the beautiful and inspiring story of her first birth. Abbie’s journey is a powerful reminder that positive and empowering first births do happen — and they can go exactly to plan!

Abbie and her partner immersed themselves in hypnobirthing education, listening to the podcast and taking my Essentials Course, which helped them feel informed, prepared, and calm going into birth. From navigating early labour at home with candles and baths to a peaceful water birth in the hospital, Abbie’s story highlights the power of trusting your body, listening to your instincts, and creating a supportive birth environment.

🎙️ In this episode, we discuss:

  • How Abbie discovered hypnobirthing and prepared with her partner

  • Why she chose a water birth and how it felt for her

  • The emotional ups and downs during early labour (including news about a family member)

  • How her partner and mum supported her beautifully throughout

  • The moment she realised she was further along than she thought

  • A calm, connected birth experience and meeting her baby in the water

  • A huge thank you to Abbie for sharing her story, I know it will inspire and reassure so many first-time parents.

  • 🌸 Resources & Links

    • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
    • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
    • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
    • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
    • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
    • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
    • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
    • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
    • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

Jaksot(122)

Episode 82 - The Conception Plan with Dr Larisa

Episode 82 - The Conception Plan with Dr Larisa

Hello and welcome to the first episode of 2024! I welcomed on Dr Larisa Corda to talk about her brand new book, The Conception Plan. Aimed at everyone but especially relevant for those on their conception journey, whether that be for the first time or for subsequent babies. Follow Dr Larisa here https://www.instagram.com/drlarisacorda Buy The Conception Plan here https://www.amazon.co.uk/Conception-Plan-scientific-spiritual-fertility/dp/0241524466/ref=asc_df_0241524466/?tag=googshopuk-21&linkCode=df0&hvadid=676204842423&hvpos=&hvnetw=g&hvrand=10580431093863977392&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045030&hvtargid=pla-2246317574610&psc=1&mcid=cd296cb9cdc731f3a987d44342c73bb3&th=1&psc=1 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

1 Tammi 202451min

Episode 81 - Birth Story: A Positive Birth Centre Birth

Episode 81 - Birth Story: A Positive Birth Centre Birth

In the last episode of 2023, I welcomed on listener Katie to share her positive birth centre birth story. A big thank you to Katie and all of my guests over the last year. See you in 2024. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

18 Joulu 202329min

Episode 80 - Induction with Kemi Johnson

Episode 80 - Induction with Kemi Johnson

In today's episode I welcomed Kemi Johnson back on to talk about and answer some of your questions on induction. I just want to add a warning that this episode is quite hard hitting in terms of some of the things discussed so please skip if you don't feel ready to listen yet. Also adding a trigger warning as we do also discuss stillbirth. Find Kemi on Instagram https://www.instagram.com/kemibirthjoyjohnson/  🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

11 Joulu 20231h 17min

Episode 79 - Birth Story: A First Time Home Birth at 42 Weeks

Episode 79 - Birth Story: A First Time Home Birth at 42 Weeks

In today's episode I chatted to listener Chelsea who shared her amazing home birth story. Chelsea was a first time birther who went ahead and gave birth at home at 42+1 and she shares her incredible story. Thanks Chelsea! 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

27 Marras 202357min

Episode 78 - Birth Story: A Positive First Hospital Birth

Episode 78 - Birth Story: A Positive First Hospital Birth

Today's episode of the podcast is a first time birth story. Thank you so much to Nora for sharing her story. Nora wanted to add that once she had reached 9cms, baby was born just an hour later and that being told she had reached 9cms really was a massive moment for her. I hope you enjoy this episode! 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

13 Marras 20231h 14min

Episode 77 - Pre-Labour Rupture of Membranes - What does this mean?

Episode 77 - Pre-Labour Rupture of Membranes - What does this mean?

Today's episode talks about what happens if your waters break but labour doesn't start straight away. I refer to the NICE Guidelines to make you aware of what they recommend. NICE Guidelines on PROM https://www.nice.org.uk/guidance/ng235/chapter/Recommendations#prelabour-rupture-of-membranes-at-term  🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

30 Loka 202311min

Episode 76 - Birth Story: A First Birth at Home with Private Midwives

Episode 76 - Birth Story: A First Birth at Home with Private Midwives

In today's episode I chat to Sophie about her birth story. Sophie made the decision to use private midwives as the home birth service at her local hospital was looking unlikely due to a lack of staff. Sophie tells me why she made this decision, why she is so pleased she did and she talks us through her beautiful home birth. Thank you Sophie! 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

16 Loka 202351min

Episode 75 - The 8 Benefits of Water Birth

Episode 75 - The 8 Benefits of Water Birth

Welcome back to season 7 of the podcast. This episode is a bit of welcome back, a little update from me firstly and then I'll talk you through the 8 benefits of water birth! 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

2 Loka 202312min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-vegaaneista-tykkaan
aamukahvilla
psykologia
rss-narsisti
rss-valo-minussa-2
adhd-tyylilla
rss-duodecim-lehti
rss-vapaudu-voimaasi
aloita-meditaatio
jari-sarasvuo-podcast
adhd-podi
rss-uskonto-on-tylsaa
rss-koira-haudattuna
queen-talk
dear-ladies
rss-tripsteri
avara-mieli