Episode 119 - Abbie’s Calm and Empowering First Birth Story

Episode 119 - Abbie’s Calm and Empowering First Birth Story

In today’s episode, I chat with listener Abbie, who shares the beautiful and inspiring story of her first birth. Abbie’s journey is a powerful reminder that positive and empowering first births do happen — and they can go exactly to plan!

Abbie and her partner immersed themselves in hypnobirthing education, listening to the podcast and taking my Essentials Course, which helped them feel informed, prepared, and calm going into birth. From navigating early labour at home with candles and baths to a peaceful water birth in the hospital, Abbie’s story highlights the power of trusting your body, listening to your instincts, and creating a supportive birth environment.

🎙️ In this episode, we discuss:

  • How Abbie discovered hypnobirthing and prepared with her partner

  • Why she chose a water birth and how it felt for her

  • The emotional ups and downs during early labour (including news about a family member)

  • How her partner and mum supported her beautifully throughout

  • The moment she realised she was further along than she thought

  • A calm, connected birth experience and meeting her baby in the water

  • A huge thank you to Abbie for sharing her story, I know it will inspire and reassure so many first-time parents.

  • 🌸 Resources & Links

    • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
    • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
    • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
    • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
    • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
    • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
    • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
    • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
    • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

Jaksot(122)

Episode 66 - Chatting Doulas with Leanne from BirthHood

Episode 66 - Chatting Doulas with Leanne from BirthHood

In today's episode I welcomed on Leanne from BirthHood to chat all about doulas. What is a doula, how can you benefit from one and what is her favourite thing about being a doula. Fascinating episode, thank you so much Leanne for sharing your wisdom. Follow Leanne https://www.instagram.com/birthhooduk/   Check out Leanne's website https://www.birth-hood.co.uk/  🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

15 Touko 202348min

Episode 65 - Birth Story: Giving Birth in a Car

Episode 65 - Birth Story: Giving Birth in a Car

In today's episode I welcome on listener, Alyssa who shares the birth story of her 3rd baby. After two medical births, Alyssa wanted a more natural approach for her third and she certainly achieved that! Thanks so much Alyssa! 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

1 Touko 202330min

Episode 64 - Dealing with Due Date Pressure

Episode 64 - Dealing with Due Date Pressure

In today's solo episode, I chat to you about due dates and how to deal with the pressure that comes along with them. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

17 Huhti 20239min

Episode 63 - VBACs with Dr Elliot Berlin

Episode 63 - VBACs with Dr Elliot Berlin

Welcome back to season 6 of The Hypnobirthing Podcast. Today I am joined by Dr Elliot Berlin as we discuss VBACs, what are they, what are the risks and how can you prepare yourself for one. If you are enjoying the podcast please do rate, review and subscribe! 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

3 Huhti 20231h 4min

Episode 62 - Physiological Birth: 5 Key Principles with Sallyann Beresford

Episode 62 - Physiological Birth: 5 Key Principles with Sallyann Beresford

In today's episode, I welcome back Sallyann Beresford who shares her 5 key principles for achieving a physiological birth.  Follow Sallyann here https://www.instagram.com/theultimatebirthpartner/ Buy The Art of Giving Birth here shorturl.at/boVZ9  Sallyann's Website https://www.birthability.co.uk/  🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

23 Tammi 202354min

Episode 61 - Birth Story: A Positive First Birth with GD

Episode 61 - Birth Story: A Positive First Birth with GD

Welcome to the first episode of 2023! Today's episode is another positive birth story, this time with gestational diabetes. Thank you so much to Sarah for sharing her story with me. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

9 Tammi 202338min

Episode 60 - Listener Q&A

Episode 60 - Listener Q&A

Today's episode is the last of 2022 - thank you all for the support this year! Lots more exciting times ahead for The Hypnobirthing Podcast and The Nurture Nest in 2023. This episode is a listener Q&A, thanks to anyone who sent me a questions. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

19 Joulu 202232min

Episode 59 - Birth Story: An Unmedicated Hospital Birth

Episode 59 - Birth Story: An Unmedicated Hospital Birth

Today's episode is a listener birth story. Toni shares the story of her unmedicated hospital birth. 🌸 Resources & Links 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest 🛁 Birth Pool Discount – Get 10% off here: Claim Offer ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

12 Joulu 202243min

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