EP. 339: The Science of Feeling Better Without Fixing Yourself with Julia Hotz

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ What happens when the thing you thought wasn’t for you, like medita...

14 Touko 202546min

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ What if the systems you were told to follow just… never worked for ...

7 Touko 202546min

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ What happens when you stop trying to prove your worth and start bui...

30 Huhti 202549min

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ How do you build a writing life when your brain refuses to follow r...

23 Huhti 20251h 1min

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ If you’ve ever been told you’re “too sensitive,” “too emotional,” o...

16 Huhti 202551min

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Money advice rarely works for the ADHD brain. We’re told to budget,...

9 Huhti 20251h 7min

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___________ What happens when a self-taught, multi-passionate entrepren...

2 Huhti 202559min

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___________ For many ADHD women, relationships can be complicated—espec...

26 Maalis 202549min