240: Journey to Self-Actualization: A Candid Conversation with Hana Leland on Addiction, Queer Identity, and Personal Transformation

240: Journey to Self-Actualization: A Candid Conversation with Hana Leland on Addiction, Queer Identity, and Personal Transformation

NOTE: Since the date of recording this episode, our guest for this week has embarked on her gender transition. While you’ll hear her referred to by her previous name (often called a ‘deadname’) in the episode, we’ve updated the show notes to reflect this. Her name is Hana Leyland and she uses She/Her pronouns.

What happens when you face your darkest fears and emerge stronger on the other side? We're thrilled to welcome the extraordinarily resilient Hana Leland to the show, who's about to unfold an absorbing narrative of personal transformation, navigating a queer identity, and dealing with a mother's mental health battle. Hana's life-changing journey saw her grappling with addiction and trauma, yet she found an unexpected superpower in the midst of these darkest hours.

On today’s episode, Duane and Hana unravel the complex layers of her identity, and how she navigated through her queer identity in an ever-evolving world. The discussion takes a deep dive into the concept of Peter Pan Syndrome and its link with addiction, a rampant issue within the queer community. Hana's story is a testament to the power of self-exploration guided by therapy and internal family systems. She shines a light on the importance of mentors within the LGBTQ+ community and how they play a pivotal role in shaping identity.

Moving forward, we explore the transformative journey toward authenticity. Hana highlights the role of sobriety in illuminating her own identity, and how harnessing the power of storytelling has been instrumental in reclaiming her authenticity. Not shying away from vulnerability, she emphasizes the need for support and mentorship on one's journey to self-discovery. Hana's narrative is an inspiring reminder that embracing our unique values and identities can lead to profound transformation and that asking for help is not a sign of weakness, but strength. Tune in and let this heartfelt story inspire your own journey toward self-actualization.

In this episode, you will hear:

  • Overcoming addiction and finding grace
  • Navigating LGBTQ+ identity and trauma
  • Exploring identity and overcoming dark parts
  • Asking for help and authenticity

Follow and Review:

We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Supporting Resources:

NovusMindfulLife.com

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(513)

Episode 392: Beyond the Trauma Anchor: How Neuroplasticity Rewires Pain and Anxiety with Dr. David Hanscom

Episode 392: Beyond the Trauma Anchor: How Neuroplasticity Rewires Pain and Anxiety with Dr. David Hanscom

In this episode of The Addicted Mind, host Duane Osterlind speaks with orthopedic spine surgeon Dr. David Hanscom about his book, Calm Your Body, Heal Your Mind. They explore the deep physiological co...

31 Elo 46min

Episode 391: Using Shame as a Compass for Healing with Dr. Frank Spinelli

Episode 391: Using Shame as a Compass for Healing with Dr. Frank Spinelli

In this episode, host Duane Osterlind welcomes physician, trauma-informed coach, and author Dr. Frank Spinelli for an honest conversation about trauma, addiction, and the root causes of shame. Dr. Spi...

24 Elo 38min

Episode 390: Healing in the Shadows: A Mother’s Journey Through Eating Disorders, Addiction, and Recovery with Janet Whitney

Episode 390: Healing in the Shadows: A Mother’s Journey Through Eating Disorders, Addiction, and Recovery with Janet Whitney

The more we learn about the addicted mind, the more we uncover the deep connections between trauma, mental health disorders, and addiction. Today, we’re taking this exploration personal, guided by the...

17 Elo 32min

Episode 389: Bridging the Recovery Gap: How AI is Transforming Treatment Admissions with David Sichel

Episode 389: Bridging the Recovery Gap: How AI is Transforming Treatment Admissions with David Sichel

In this episode, host Duane Osterlind sits down with David Sichel —entrepreneur, founder of Blue Shirt Media, and creator of Sober Transport. David shares his personal journey through addiction, multi...

10 Elo 33min

TAM+ EP 113 The 4 Essential Boundaries That Will Transform Your Recovery Journey

TAM+ EP 113 The 4 Essential Boundaries That Will Transform Your Recovery Journey

Download: The 4 Essential Boundaries WorksheetAre you constantly saying "yes" to everyone else's needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, ho...

17 Heinä 15min

 Episode 388: The Power of "I Get To": Surviving a 130 MPH Crash and Finding Purpose with Christian Struthers

Episode 388: The Power of "I Get To": Surviving a 130 MPH Crash and Finding Purpose with Christian Struthers

In this powerful episode of The Addictive Mind, host Duane Osterlind sits down with Christian Struthers to discuss his incredible journey from an ego-driven lifestyle of addiction to surviving a catas...

13 Heinä 30min

TAM+ EP 112 Breaking Down Walls: The Healing Power of Self-Disclosure in Recovery

TAM+ EP 112 Breaking Down Walls: The Healing Power of Self-Disclosure in Recovery

Download: Self-Disclosure in Recovery WorksheetEver feel like you're carrying a secret that's too heavy to share? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind e...

2 Heinä 16min

Episode 387:Brain Rescue: Rewiring the Addictive Mind Through Neuroplasticity with Dr. Brody Miller

Episode 387:Brain Rescue: Rewiring the Addictive Mind Through Neuroplasticity with Dr. Brody Miller

In this episode of The Addictive Mind Podcast, host Duane Osterlind sits down with Dr. Brody Miller, a brain rehabilitation researcher and author of Brain Rescue. Dr. Brody shares his incredible journ...

29 Kesä 35min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
psykopodiaa-podcast
meditaatiot-suomeksi
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-sanelunpurku-podcast
rss-vapaudu-voimaasi
fitnessvastaanotto
rss-terapiaklubi
junnut-pelissa
rss-rakas-mielenterveyteni
paritellen
selviytyjat-tarinoita-elamasta