How Summer and Winter Mess With Your Mood!

How Summer and Winter Mess With Your Mood!

Solstice-Induced Mood Disorders and Relapse Prevention

Does the summer solstice mental health shift hit your addiction relapse prevention? In Cracking Addiction: Solstice-Induced Mood Disorders and Relapse Prevention,

Dr. Ferghal Armstrong unveils how seasonal affective disorder (SAD) and solstice and mood changes impact seasonal mood affective disorder in recovery.

Curious about seasonal affective disorder with drug addiction? This seasonal affective disorder guide explores why seasonal affective disorder triggers like longer summer days or darker winters disrupt circadian rhythm and addiction.

Dr. Armstrong breaks down summer seasonal affective disorder and reverse seasonal affective disorder, revealing how seasonal affective disorder alters serotonin and melatonin, risking winter blues recovery or relapse.

Learn what is one of the best treatments for seasonal affective disorder—from light therapy for depression to sleep hygiene and nutrition tweaks.

This episode offers SAD recovery tips for both hemispheres, tackling seasonal affective disorder with drug addiction with science-backed addiction relapse prevention strategies.

Whether you’re battling seasonal affective disorder triggers or seeking summer solstice mental health tools, Dr. Armstrong shares actionable SAD recovery tips. Master your circadian rhythm and addiction with light therapy for depression, build a robust recovery routine, and stay motivated to avoid isolation.

This video is a must for anyone in addiction relapse prevention or navigating seasonal mood affective disorder.

Chapters:

00:00:00 Solstice Shifts and Their Impact on Mood

00:00:53 Sunlight, Brain Chemistry, and Circadian Rhythm

00:01:35 Defining Seasonal Affective Disorder (SAD)

00:02:24 Why SAD Matters in Recovery

00:03:10 Warning Signs and Early Detection of SAD

00:04:21 Light Strategies for Solstice Mood Management

00:04:52 Structured Routine, Exercise, and Nutrition Tips

00:05:23 Social Support and When to Seek Professional Help

Jaksot(218)

Special circumstances in OST Part 2

Special circumstances in OST Part 2

In episode 34 of Cracking Addiction we discuss how to manage some of the special circumstances in opioid substation therapy including OST in renal and hepatic impairment, managing polypharmacy complications with OST and managing acute pain whilst a patient is on OST.Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

6 Huhti 202218min

Special circumstances in OST Part 1

Special circumstances in OST Part 1

In episode 33 of Cracking Addiction we discuss how to manage some of the special circumstances in opioid substation therapy including vomiting of doses of OST, dealing with intoxicated patients, overdoses of OST and transitioning between Methadone and Suboxone and vice versa.Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

30 Maalis 202224min

Naloxone

Naloxone

In episode 32 of Cracking Addiction we discuss the harm reduction intervention of Naloxone and when to consider prescribing this medication, the benefits of take home naloxone and how it saves lives!Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

23 Maalis 202221min

Harm Reduction

Harm Reduction

In episode 31 of Cracking Addiction we discuss the harm reduction interventions that we can implement for people who inject drugs to decrease the risks of morbidity and mortality.Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

16 Maalis 202226min

Suboxone Part 2

Suboxone Part 2

In episode 30 of Cracking Addiction we discuss the different opioid receptors buprenorphine acts upon and the nature of these effects, the difference between agonists and antagonists, how to start a patient on Suboxone and how to monitor patients on Suboxone and adjust doses.Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

9 Maalis 202222min

Suboxone Part 1

Suboxone Part 1

In episode 29 of Cracking Addiction we discuss Suboxone and talk about the components of Suboxone as well as the pharmacology and pharmacokinetics of Suboxone.Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

2 Maalis 202218min

LAIB - Top Tips

LAIB - Top Tips

In episode 28 of Cracking Addiction we discuss our practical tips, advice and experience in managing patients on LAIB and share what we have learned.Discussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

23 Helmi 202219min

LAIB The Patient Arc

LAIB The Patient Arc

Episode 27 of Cracking Addiction discusses the patient journey on LAIB and how to adequately deal with and manage adjusting doses of LAIB, commencing and ceasing LAIB and ensuring that patients are maintained on LAIB therapyDiscussions and comments in our videos are for informational purposes only and should not replace the advice of your medical professional. Please consult with your doctor before making any changes to your medical treatment or lifestyle.Latest Blogshttps://www.meducate.com.au/blogAbout Meducate ®Meducate provides online education for doctors, clinicians, health professionals and the public.See the website to browse the many different talks and courses available https://www.meducate.com.au

16 Helmi 202215min

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