Resentment Creates Rage & Repression. Not Good!
It's SO helpful to recognize the underlying resentments triggered in both a Hijackal AND their partner. Some may surprise you! Recognition leads to understanding which helps you to know your next best...
7 Maalis 202334min
Why It's Healthiest to Focus on Yourself, Not on the Narcissist
Don't Lose or Abandon Yourself!Narcissistic people want all the attention as well as all the air in the room, right? You can find yourself giving it to them in hopes of them treating you better or lik...
28 Helmi 202331min
Why Being With a Hijackal is Like Juggling Jello
No Object Constancy Creates Constant ThreatsObject constancy is very much missing in a relationship with a narcissistic Hijackal, and it's an essential ingredient of a healthy relationship. In this ep...
21 Helmi 202326min
SELF-DOUBT
Being with a narcissist or any Hijackal is exhausting! You really want to believe they love you and yet to scramble to find even little shards of evidence. Then, you make the shards sound like a whole...
14 Helmi 202329min
No Empathy = No Intimacy!
You look for signs that someone cares. You long for signs they love you, right? So any little glimmer seems hopeful. Yet, you feel alone, demeaned, dismissed, and ignored in so many ways. That's a pro...
7 Helmi 202329min
Why You Can't Know, Like & Trust a Narcissistic Hijackal
They keep you guessing, don't they? Narcissists--and all Hijackals--like to keep you in uncertainty, chaos, and confusion. You HOPE you know them, and then they make you question it. Can you rely on ...
31 Tammi 202326min
Do You Have an Emotional Terrorist in Your Life?
Partner? Parent? Sibling? Child? Someone holding you as an emotional hostage? SEE THE SIGNS! You may be making excuses for their behavior, and not seeing their destructive, manipulative ways. You need...
24 Tammi 202332min
Feel Lonely WITH Your Partner?
Recognize These Sure Signs They Are Emotionally Unavailable...AND, it's not your fault! You can feel VERY lonely in a supposedly close relationship. You do everything you can to close the gap, yet not...
17 Tammi 202333min
