BONUS Q&A: How to Stop Second-Guessing Yourself Dr. Rhoberta Shaler

Wonder why you do what you do? Feel like you feel? What shaped you? Listen to this episode and check for these twenty ways you could be feeling and behaving that are result of things you may not even ...

10 Tammi 202339min

Are you focused on a Hijackal and not on yourself? That's just what the Hijackal wants you to do. Time for focus on your own internal well-being. In this episode, you'll hear 8 MUST HAVES, and, more ...

3 Tammi 202334min

It's a sad turn of events when a way of misleading and manipulating people is the word of the year for Merriam-Webster. It's TOO much. It's emotional abuse. It's TOO frequent. Have you been gaslighted...

27 Joulu 202223min

So frustrating, disappointing, and infuriating! Hijackals will NOT allow you to be equal in all the ways that count in a relationship. They reject it. It helps you to see it when you hear how and why ...

20 Joulu 202227min

Promises! Proclamations! Pronouncements of just what you want to hear. Does it happen as promised? No! See tactics for what they are: ways to get you stay, or get you onside, or get around you. SO imp...

13 Joulu 202231min

Whether they are your in-laws--parents or siblings, or your adult children's in-laws, you can feel frustrated, infuriated, diminished, dismissed, or downright denied by in-laws you need to be right an...

6 Joulu 202234min

You need to consider whether or not you're addicted to the drama of being with a Hijackal or any other relentlessly difficult person. You may not have ever thought about it that way, BUT it's SO impor...

29 Marras 202230min

Good for you! Recognizing codependent self-talk is a super important part of overcoming unhealthy emotional reliance on others...particularly those Hijackal others!!! Reflect on these ten things you m...

22 Marras 202234min