
5 Must-Do's to Save Your Sanity from a Narcissist
Steps to emotional freedom require knowing where the path starts. These five "must-do's" are fundamental to saving your sanity, self-esteem, and self-confidence. When you're in a toxic relationship wi...
2 Tammi 202430min

How to Avoid Falling in to Reactive Abuse Trap
Oh, how Hijackals love to poke, prod, and provoke you into losing it and reacting, right? And then they like to wind you up further so you'll yell, blame, complain, and meltdown. Crazy-making?Yes, INT...
19 Joulu 202328min

5 Good Things Narcissists PROMISE...but NEVER DELIVER!!!
Narcissistic Hijackals know what you want. Yet, they withhold giving it to you. They know what you need. Yet, they refuse to fulfill it. They know how to make you happy, but prefer disappointing you.T...
12 Joulu 202332min

NEVER TRUST A NARCISSIST
You want to be able to trust a person, right? It's natural. It's healthy. Yet, you cannot trust narcissists or any variation of Hijackal. And, I know you want to. In this episode, hear the many ways y...
5 Joulu 202340min

10 Ways You Can Get Used to Being Emotionally Abused
Little by little, nasty, bitter, unfair things start becoming part of the day-to-day with a narcissist. Those Hijackals are relentless in wearing you down and getting their way, right?You might pass i...
28 Marras 202341min

27 Sneaky, Nasty Ways Narcissists Try to Rule the Roost
Some Hijackals are subtle, some are sneaky. All are to keep your relationship in chaos, preferably with you giving in to their whims, demands, and expectations. Most of all, they want to be in charge ...
21 Marras 202344min

Don't Let A Hijackal Harden Your Heart. Harden Your Attitude Towards Them.
When you're on guard every minute, hypervigilant about the next accusation, you might think I'm suggesting something impossible...maybe even crazy. I'm not.It's important to recognize that you can sta...
14 Marras 202333min

Stop Being "Too Nice!" It encourages Hijackals.
You may think that it's impossible to be "too nice." It's not. It actually can make things worse...and that's just what it does when you're in a relationship with a narcissistic Hijackal.You do all th...
7 Marras 202332min





















