How Will I Feel When I'm Leaving a Hijackal®?

How Will I Feel When I'm Leaving a Hijackal®?

SAVE YOUR SANITY: HELP FOR HANDLING HIJACKALS®

with Rhoberta Shaler, PhD, The Relationship Help Doctor


HOW WILL I FEEL WHEN I'M LEAVING A HIJACKAL?


Whether that person has passive-aggressive, narcissistic, antisocial, borderline, or histrionic behaviors or tendencies, you need to know that you're going to have a totally mixed bag of opposing feelings on the day--and for a few weeks after--you leave. It's natural and normal.


Leaving a toxic situation can be a double-edged sword: there is freedom and peace, and there is anxiety and loss. You'll experience both.


Toxic people, Hijackals®, are looking for power and control over you. Because you are a good person, a loving, compassionate person, you were chosen by the Hijackal. Now, you're choosing health, peace, well-being, and self-esteem for yourself and your children. That's why you have made the decision to leave, and I know you've thought a lot about it.


You likely thought for a long that, if only you would go the extra mile, be long-suffering, or justify, rationalize, or excuse the bad behavior, the Hijackal would relax, change, even love you. You thought that, with enough love and patience, s/he would change. Hijackals don't change...for the better!


Today, I want you to know what to expect when you are leaving, and just after. I'm using my personal story because it taught me a whole lot. I hope it helps you, too.


Leaving is not easy except where there is sexual or physical abuse. Even then, some people stay longer than is healthy. Now, you're on your way to a new life. Yahoo!


A few highlights of today's episode:


  • It's normal to be scared.
  • It's natural to second-guess your decision.
  • You will live.
  • You'll do the samba: two steps forward and one back many times.
  • You'll live.
  • Things will get better.
  • You will walk through SO many emotions, but keep walking!
  • You'll live...lol.


Are you ready to be free of this? To stop questioning your sanity and second-guessing yourself? GREAT!


Hijackals are toxic people who create toxic relationships! You are being poisoned. You are NOT the poison that the Hijackal insists you are.


I hope this help you see that more clearly. If you need help with this, I'm here for you.


Let's talk soon. I can help. Schedule an initial hour consultation HERE for only $97.


I hope this empowers you to make positive changes NOW.


Talk soon.

Rhoberta


Rhoberta Shaler, PhD,

The Relationship Help Doctor

ForRelationshipHelp.com


P.S. Subscribe to my newsletter, Tips for Relationships, HERE.


CONNECT WITH DR. RHOBERTA SHALER:

Website: TransformingRelationship.com

Podcasts: RelationshipHelpNetwork.com

Facebook: RelationshipHelpDoctor

Twitter: Twitter.com/RhobertaShaler

LinkedIn: LinkedIn.com/in/RhobertaShaler

Instagram: Instagram.com/DrRhobertaShaler

Pinterest: Pinterest.com/TheRelationshipHelpDoctor


You can also listen to the last 32 episodes of Save Your Sanity on Mental Health News Radio Network. That's a great place to get in-depth insights for shoring up mental and emotional health of all kinds.


#Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #stopenabling #leavinganarcissist

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(371)

5 Must-Do's to Save Your Sanity from a Narcissist

5 Must-Do's to Save Your Sanity from a Narcissist

Steps to emotional freedom require knowing where the path starts. These five "must-do's" are fundamental to saving your sanity, self-esteem, and self-confidence. When you're in a toxic relationship wi...

2 Tammi 202430min

How to Avoid Falling in to Reactive Abuse Trap

How to Avoid Falling in to Reactive Abuse Trap

Oh, how Hijackals love to poke, prod, and provoke you into losing it and reacting, right? And then they like to wind you up further so you'll yell, blame, complain, and meltdown. Crazy-making?Yes, INT...

19 Joulu 202328min

5 Good Things Narcissists PROMISE...but NEVER DELIVER!!!

5 Good Things Narcissists PROMISE...but NEVER DELIVER!!!

Narcissistic Hijackals know what you want. Yet, they withhold giving it to you. They know what you need. Yet, they refuse to fulfill it. They know how to make you happy, but prefer disappointing you.T...

12 Joulu 202332min

NEVER TRUST A NARCISSIST

NEVER TRUST A NARCISSIST

You want to be able to trust a person, right? It's natural. It's healthy. Yet, you cannot trust narcissists or any variation of Hijackal. And, I know you want to. In this episode, hear the many ways y...

5 Joulu 202340min

10 Ways You Can Get Used to Being Emotionally Abused

10 Ways You Can Get Used to Being Emotionally Abused

Little by little, nasty, bitter, unfair things start becoming part of the day-to-day with a narcissist. Those Hijackals are relentless in wearing you down and getting their way, right?You might pass i...

28 Marras 202341min

 27 Sneaky, Nasty Ways Narcissists Try to Rule the Roost

27 Sneaky, Nasty Ways Narcissists Try to Rule the Roost

Some Hijackals are subtle, some are sneaky. All are to keep your relationship in chaos, preferably with you giving in to their whims, demands, and expectations. Most of all, they want to be in charge ...

21 Marras 202344min

Don't Let A Hijackal Harden Your Heart. Harden Your Attitude Towards Them.

Don't Let A Hijackal Harden Your Heart. Harden Your Attitude Towards Them.

When you're on guard every minute, hypervigilant about the next accusation, you might think I'm suggesting something impossible...maybe even crazy. I'm not.It's important to recognize that you can sta...

14 Marras 202333min

Stop Being "Too Nice!" It encourages Hijackals.

Stop Being "Too Nice!" It encourages Hijackals.

You may think that it's impossible to be "too nice." It's not. It actually can make things worse...and that's just what it does when you're in a relationship with a narcissistic Hijackal.You do all th...

7 Marras 202332min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
rss-liian-kuuma-peruna
adhd-podi
rss-rahamania
rss-niinku-asia-on
puhutaan-koiraa
kesken
psykologia
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-duodecim-lehti
rss-psykalab
leikitaanko-laakaria
rss-lasnaolon-hetkia-mindfulness-tutuksi
rss-vapaudu-voimaasi
rss-hereilla
rss-rentotapaus