
Ep. 261 Myo-Inositol: Why Supplementation is so Beneficial for Our Health
I have the honor of reconnecting with Scott Emmens today! Scott is the COO of MD Logic and a fellow health entrepreneur. Scott and I dive into Myo-inositol, one of my latest and favorite supplements!...
22 Maalis 202353min

Ep. 260 Eat to Beat Your Diet: Achieve a Balanced and Healthy Lifestyle with Dr. William Li
I am happy to connect with Dr. William Li today! He is a world-renowned physician, scientist, speaker, and author. He is known for leading the Angiogenesis Foundation, and his groundbreaking work has ...
18 Maalis 202350min

Ep. 259 Breaking Down Perimenopause, Menopause and Women's Health with Marcelle Pick
Today I am honored to connect with a friend and fellow nurse practitioner, Marcelle Pick! Marcelle is passionate about transforming how women experience healthcare through an integrative approach. She...
11 Maalis 202358min

Ep. 258 Smarter Not Harder: More Results, Less Effort with Dave Asprey
I am honored to reconnect with Dave Asprey today! He is the renowned father of biohacking and a New York Times bestselling author. Dave would like a world where we all have enough free time and peace...
4 Maalis 20231h 1min

Ep. 257 Biohack Your Mind: Thrive Mentally and Physically in Middle Age
I am happy to connect with Kristin Rowell today! Kristin is an attorney, Functional Nutritional Therapy Practitioner, and the CEO and Founder of Energetically Efficient. After spending 16 years buildi...
25 Helmi 20231h 1min

Ep. 256 How Eye Health and Metabolic Health Are Related with Dr. Bryce Appelbaum
Today I am delighted to connect with Dr. Bryce Appelbaum! He is a pioneer in neuro-optometry and is passionate about unlocking life’s potential through vision. He is an owner and managing doctor at Ap...
22 Helmi 202358min

Ep. 254 Understanding and Optimizing Heart Health with Dr. Stephen Hussey
I am honored to have Dr. Stephen Hussey joining me today. He is a chiropractic doctor with an interest in and a methodology related to cardiovascular disease. Dr. Hussey suffered from a large STEMI, ...
11 Helmi 20231h 2min

Ep. 253 How to Improve Your Brain Health and Performance with Louisa Nicola
I am excited to connect with one of my favorite neuroscience experts today! Louisa Nicola is at the intersection of neuroscience and athleticism. She helps to bring a fresh understanding of what it ta...
4 Helmi 202359min












