Ep 228 Andrey Lappa - Exploring the Depths of Universal Yoga
Andrey Lappa shares his extensive journey into yoga, detailing his early experiences in Ukraine, his studies with renowned teachers like Iyengar and Pattabhi Jois, and the development of his own style...
8 Kesä 202559min
Ep 227 Adam Keen – The A to Z of Ashtanga Yoga
Adam presents an engaging A to Z exploration of Ashtanga Yoga, discussing key concepts and personal insights. He emphasizes the importance of understanding the fundamentals of Ashtanga, the significan...
1 Kesä 202543min
Ep 226 Mick Brown - Exploring the Nirvana Express: The Evolution of Eastern Teachings in the West
Mick Brown discusses his book 'The Nirvana Express', which chronicles the West's engagement with Indian spirituality from the mid-19th century to the present. He explores key figures such as Edwin Arn...
25 Touko 20251h 4min
Ep 225 Adam Keen – Yoga Beyond the Stretch
Adam delves into the complex sensations associated with stretching in yoga. He discusses the importance of understanding the right kind of stretch, emphasizing that the feeling of stretch can often be...
18 Touko 202531min
Ep 224 Edward Clark & Laurie Greene - Future of Modern Yoga in the Studio and Beyond
Adam, Edward, and Laurie explore the themes presented in their book 'Yoga and the Body: The Future of Modern Yoga in the Studio and Beyond.' They discuss the definitions of yoga, the differences betwe...
11 Touko 20251h 12min
Ep 223 Unlocking the Yoga Sutras with Ian Whicher
Ep 223 Keen on Yoga Podcast - Ian Whicher Ian Whicher shares his insights on the Yoga Sutras, emphasizing the importance of self-study, compassion, and the nature of the mind. He challenges traditiona...
4 Touko 20251h 7min
Ep 222 Adam Keen – Tradition is a Moving Target
www.keenonyoga.com | @adam_keen_ashtanga Adam delves into the nuances of Ashtanga Yoga, discussing the balance between traditional practices and modern adaptations. He emphasizes the importance of vi...
27 Huhti 202532min
Ep 221 David Swenson - Only Dead Fish Go with The Flow
Renowned Ashtanga yoga teacher David Swenson talks to Adam about his new book, 'Only Dead Fish Go with the Flow.' They explore the development, adventures, and inspirations behind his memoir, which of...
20 Huhti 20251h 17min
