Episode #277: How-To Eat For Health and Performance
Dr. Feigenbaum discusses how-to eat for health and performance to kick off National Nutrition Month!NIH BW Planner: https://www.niddk.nih.gov/bwpUpcoming Seminars: https://www.barbellmedicine.com/semi...
6 Maalis 202426min
Episode #276: February 2024 Research Review
Dr. Feigenbaum and Dr. Baraki discuss the latest research.Resources:https://bjsm.bmj.com/content/57/19/1272 https://www.tandfonline.com/doi/full/10.1080/15502783.2023.2301384https://www.frontiersin.o...
27 Helmi 20241h 6min
Episode #275: Rest Periods
Dr. Feigenbaum discusses how long you need to rest between sets and sessions for optimal gainzZz.Resources:https://docs.google.com/document/d/1fHy-ofz1VA0jzk6tYpW2C6HpNnq-QZDTtg3eaK_CACc/edit?usp=shar...
23 Helmi 202427min
Episode #274: Injury Risk With CrossFit
Dr. Feigenbaum discusses the risk of injury from CrossFit.Resources: https://docs.google.com/document/d/1w8xaRNNLPGPP4GiDYhMO8kpwZw0KQjLIwI8pNPCwTN8/edit?usp=sharingUpcoming Seminars: https://www.barb...
9 Helmi 202415min
Episode #273: Great Debates in Fitness and Health #3
Drs. Baraki and Feigenbaum debate common questions in fitness and health. Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/shop/Tech Support on Y...
8 Helmi 202450min
Episode #272: Perth 2024 Q&A Part II
Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Perth, Australia.Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/sh...
2 Helmi 202426min
Episode #271: Perth 2024 Q & A Part I
Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Perth, Australia.Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/sh...
31 Tammi 202431min
Episode #270: Sydney Q&A Part II
Drs. Baraki and Feigenbaum answer questions from the January 2024 seminar in Sydney, Australia.Upcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellmedicine.com/s...
26 Tammi 202434min
