Episode 29: Dr. Grant Tinsley on Body Composition & Metabolic Insights for Peak Performance
BackedBriScience7 Heinä 2025

Episode 29: Dr. Grant Tinsley on Body Composition & Metabolic Insights for Peak Performance

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.

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Dr. Grant Tinsley is an Associate Professor at Texas Tech University and the Owner of Tinsley Consulting LLC. At Texas Tech University, he performs academic research, mentors student researchers, and teaches undergraduate and graduate courses. He leads a team of researchers as the Director of the Energy Balance & Body Composition Laboratory. The major interests of his laboratory are the critical evaluation of body composition assessment techniques, the influence of intermittent fasting on health and physical performance, and sports nutrition strategies aimed at improving performance and body composition. Through Tinsley Consulting LLC, he provides consulting services in the areas of scientific review, data analysis, and sports nutrition. https://granttinsley.com/how-accurate-is-your-body-fat-scale

Jaksot(37)

Episode 13: Lily Nichols on Real Food Wisdom and Prenatal Nutrition

Episode 13: Lily Nichols on Real Food Wisdom and Prenatal Nutrition

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   —   Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabet...

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Episode 11: Dr. Mahmoud Ghannoum on Mycology, The Microbiome, and Microorganisms Impact on Health

Episode 11: Dr. Mahmoud Ghannoum on Mycology, The Microbiome, and Microorganisms Impact on Health

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   --   Dr. Ghannoum is a tenured Professor and Director of the Center for M...

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Episode 10: Dr. Richard Miller on Longevity research and Promising Longevity Drugs to Extend Human Lifespan

Episode 10: Dr. Richard Miller on Longevity research and Promising Longevity Drugs to Extend Human Lifespan

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   Tune into this episode for the latest longevity studies, and how research...

27 Touko 20241h 3min

Episode 9: MT Eisner on Methods and Technologies to Train World-class Athletes

Episode 9: MT Eisner on Methods and Technologies to Train World-class Athletes

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin. MT is a current US Applied Performance Specialist Manager, overseeing our...

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Episode 8: Dr. Allison Brager on Sleep, Exercise, and Mindset Optimization in the Special Forces

Episode 8: Dr. Allison Brager on Sleep, Exercise, and Mindset Optimization in the Special Forces

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   Follow Dr. Brager on instagram @docjockzzz.   Dr. Brager is a neurobiolog...

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Episode 7: A Champion's Mindset- Insights from Alex Auerbach's Journey Working with Elite Performers

Episode 7: A Champion's Mindset- Insights from Alex Auerbach's Journey Working with Elite Performers

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   Alex is a licensed counseling and sport psychologist, certified mental pe...

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Episode 6: Astrid Naranjo Expert Tips on Weight Loss and Nutrition

Episode 6: Astrid Naranjo Expert Tips on Weight Loss and Nutrition

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   Find Astrid on Instagram @antidiet_dietitian   Astrid Naranjo is an accre...

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Episode 5: Dr. Ronald Krauss on the Development of Heart Disease, Related Risk Factors, and Biomarkers to Track Disease Progression

Episode 5: Dr. Ronald Krauss on the Development of Heart Disease, Related Risk Factors, and Biomarkers to Track Disease Progression

Thanks for listening to Backedbriscience. Check out the website at backedbriscience.com or Brian's Instagram @BrianDevorkin.   In this episode, Dr. Krauss discusses the development of heart disease, i...

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