Balancing Masculine & Feminine Energy
This episode explains what the energies look like in &!out of balance and how to bring them back in balance.
4 HeinÀ 202227min
Masculine & Feminine Energy
Everything is dual and we will explore the energy of masculine and feminine energy and how it affects us.
4 HeinÀ 202220min
The importance of setting Boundaries
In this episode we will learn the importance of setting boundaries.
29 KesÀ 202222min
Self -Worth is worth havingđŻ
In this episode we will learn aboutb what self worth is, how to recognize when you lack it, and how to increase your worth đ
28 KesÀ 202214min
Recognizing & Clearing Your Patterns
In this episode we will learn what patterns we exhibit, where they show up in our lives, and how to remove them.
31 Touko 202230min
Quickie on Water + Affirmations= reprogram yourself
In this Quickie episode we will learn how to use affirmations to reprogram our internal waters and DNA.
31 Touko 202210min
TRAUMA: what is it? How do we heal from it on our own?
In this episode I am touching lightly on what trauma actually is and some remedies you can do to begin your own healing journey from it. I share my experience of how I did it as well
22 Touko 202256min
Maintaining Our Peace
This episode makes us aware of how our perception influences our thoughts and feelings and ultimately determines our reactions.
18 Huhti 202215min
