Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 029: Heather Fleck - Adventure Ropes Courses

Ep. 029: Heather Fleck - Adventure Ropes Courses

Heather Fleck Co-Founder of Vela Adventures stops in to talk about the fun of Adventure Ropes Courses. Listen in and you may want to give them a try!    Don't forget to use promo code: 180TACK to save...

1 Touko 201537min

Ep. 028:  Russell Hunter - Guide - Rock Climbing & Mountaineering

Ep. 028: Russell Hunter - Guide - Rock Climbing & Mountaineering

Ever dream of quitting that desk job and living your passions?  Russell Hunter did it.  Find out all about it on today's show on guiding rock climbing, mountaineering, and expeditions, all over the wo...

29 Huhti 201548min

Ep. 027: Travis Parsons - Jet Skiing

Ep. 027: Travis Parsons - Jet Skiing

Get ready to laugh as Curt Linville tallks to Travis Parsons about the fun of spending a hot summer day jet skiing on the Long Island Sound. Learn what not to do in shallow water and what happens when...

27 Huhti 201541min

Curt Linville - Weekend Mini - Emergency Shelter

Curt Linville - Weekend Mini - Emergency Shelter

Special Weekend Mini-Edition:  Save a life by learning how to build emergency shelters.  Teach your kids these skills! www.180tack.com   Our Sponsors: * Check out Outdoorsy and use my code ASP for a ...

26 Huhti 201522min

Ep. 026: Sarah Grundy - Adventure Travel Afghanistan

Ep. 026: Sarah Grundy - Adventure Travel Afghanistan

Sarah Grundy shares the tenacity and heart of the Afghan people in this adventure travel trip report.  Adventure may not be a big enough word for this show.  Check it out! https://www.facebook.com/Gru...

24 Huhti 201546min

Ep. 025: Eric Bader - Whitewater Rafting

Ep. 025: Eric Bader - Whitewater Rafting

Today's guest is Eric Bader, founder of the Boulder Outdoor Center in Boulder, CO. Eric talks to us today about the awesome aspects of whitewater rafting and the various adventures available to our li...

22 Huhti 201532min

Ep. 024:  Derek Prosser - SCUBA

Ep. 024: Derek Prosser - SCUBA

Derek Prosser has rocked SCUBA diving for over 30 years.  He is an instructor and owner/operator of Underwater Phantaseas in Lakewood, Colorado.  He leads dive trips to paradise locations all around t...

20 Huhti 201539min

Curt Linville - Weekend Mini - Lighten Your Pack

Curt Linville - Weekend Mini - Lighten Your Pack

Special Edition  - Weekend Mini.  Curt Linville shares a little inside information about the Adventure Sports Podcast as well as three tips to save 8 to 10 POUNDS in your backpack.   www.adventurespor...

19 Huhti 201519min

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