65: Manifestation Mindset by Getting Out of Your Own Way | Ayelet Polonsky

Background that led to becoming a transformational coach and meditation coach

1. How she spent 6 years in India at an Ashram where it was taught to train the body to be submissive to the mind.
2. A voice came through in meditation that told her to go to Israel. Within 30 minutes she booked a flight to Israel.

when you let go of the how, Source shows up big time and takes care of the details for you Her Connection with Judaism before going to India

1. The Hebrew name is a person's essence and reciting the Shema every night while in India
2. What is idol worship and what happened at the Ashram
3. When and how she got to Israel
4. Magnetic pull to Jerusalem

With your understanding of meditation and manifesting, plus being in control of our thoughts, what is still attracting to living an orthodox life and with modesty?

1. Coming to Torah

While the eastern culture focused on transcending the physical - celibacy, living without solid food, without sleep, etc - what drew her to Torah and Judaism was that it is a place where Heaven and Earth kiss, the spiritual meets physical Manifestation through a Torah Lens

co-creating with God. My job is to get out of my own way, so God can shower me with miracles

1. Setting a clear intention
2. Manifesting through a Torah Lens allows God to be present in all that she teaches

How Torah made manifesting easier

In India the relationship with manifesting was "look what I manifested." It felt very ego-centric. When I came to Israel and learned manifestation through a Jewish lens, it allowed just me to relax so much more into the receiving part of receiving the miracles because I realized God's creativity is so much more creative than anything my human mind can possibly come up with in terms of the how

1. trusting in Hashem's creation and not needing to set an intention — "ultimately God knows what I want, but if Hashem was in control and just gave everyone what they want 24/7, then there'd be no reason to create us in the first place...where we have no free will."

A Mindset of lack creates more lack, a mindset of abundance creates more abundance

1. When people go to pray it usually comes in the form of begging, complaining, crying from a place of lack, but when you're asking from lack what is communicated is that the person doesn't believe in God' Infiniteness and that He can create any possibility for the person.

Ayelet's Meditation practice

1. She spends 21 minutes doing visualization. She writes her intention, any doubts or blockages that she believes are stopping her from already having the desire be manifest, then 21 minutes envisioning herself in that future as if its already hers.
2. as a daily practice 21 minutes is a magic number. The key is to make it daily.

Her coaching practice

1. Manifestation Retreat coming up
2. Manifestation Menu, Daily Yoga, Daily Tidbits
3. Online 3 part class she has — https://www.themanifestationmindset.co/
4. SM @ayeletpolonsky