Be Still and Know: Finding Peace in God’s Presence

Be Still and Know: Finding Peace in God’s Presence

In this episode we slow down and lean into the quiet truth of Psalm 46:10 — “Be still and know that I am God.” If you’re feeling overwhelmed, anxious, or stretched thin, this message is for you. Maritza gently reminds us that in the stillness, God meets us with peace, comfort, and strength.


Through Scripture, personal reflection, and honest encouragement, you’ll learn how to step away from the heaviness and into God’s calming presence—even in the middle of life’s hardest moments. Whether you’re navigating autism, caregiving, or just the weight of everyday life, take a few deep breaths, press play, and be still.

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Episode 10: Become Who You Say You Want to Be

Episode 10: Become Who You Say You Want to Be

In this last episode of the season of the Strategies to Cope podcast, we’re getting real about discipline, micro-commitments, self-trust, relationships, our environment, and the uncomfortable truth th...

28 Syys 20min

Psalm 90: Live With Intention

Psalm 90: Live With Intention

What if we really stopped to consider how short life is?In this simple, unedited episode, I read from Psalm 90 and reflect on Moses’ reminder that our days are limited. We don’t know how many days we ...

14 Syys 4min

Episode 8: When God Invites Us to Rest

Episode 8: When God Invites Us to Rest

What if rest isn’t something we have to earn, but an invitation from God?In this episode of the Strategies to Cope Podcast, we’re talking about the difference between working hard and living in anxiou...

8 Syys 6min

Episode 7: Learning to Live Deeply

Episode 7: Learning to Live Deeply

What if we stopped rushing through life long enough to actually live it?In this episode of Strategies to Cope, we’re talking about what it means to live deeply to slow down, pay attention, embrace the...

31 Elo 9min

Episode 6: Marriage: What Kills a Marriage Covenant?

Episode 6: Marriage: What Kills a Marriage Covenant?

Marriage doesn’t usually fall apart overnight. Sometimes the things that threaten a marriage covenant happen slowly. There is resentment, unforgiveness, emotional distance, selfishness, poor communica...

24 Elo 12min

Episode 5: Peace Is More Than the Absence Of Problems

Episode 5: Peace Is More Than the Absence Of Problems

Have you ever thought, “I’ll finally have peace when this situation changes”?Many of us spend our lives waiting for the storm to pass before we allow ourselves to breathe. But what if peace isn’t foun...

20 Elo 12min

Episode 4: Burnout Isn’t a Badge of Honor

Episode 4: Burnout Isn’t a Badge of Honor

We live in a culture that often celebrates being busy. We wear exhaustion like a badge of honor, and sometimes believe that the more we do, the more valuable we are, but burnout was never God's design...

10 Elo 11min

Episode 3: When We Don’t Realize We’re Suffering

Episode 3: When We Don’t Realize We’re Suffering

Sometimes we think suffering only happens through major tragedies or life changing events. But suffering can also show up quietly through constant busyness, caregiver fatigue, disappointment, loneline...

3 Elo 12min

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