Ep64 Lipoedema professional Lisa Higgins ~ Effective Conservative methods for lipoedema

Ep64 Lipoedema professional Lisa Higgins ~ Effective Conservative methods for lipoedema

In this episode of the Lipoedema Podcast, hosts Shell and Tiana welcome Lisa Higgins, a lymphatic specialist, to discuss the complexities of lipoedema, its treatment options, and the emotional challenges faced by those living with the condition. Lisa shares her journey of discovering lipoedema, the evolution of its diagnosis, and the importance of conservative treatments. The conversation also delves into preparing for surgery, misconceptions about lipoedema, and strategies for building resilience and self-acceptance. Lisa emphasizes the significance of community support and self-care practices, while also outlining her future plans to educate and empower those affected by lipoedema.


00:00 Introduction to Lipedema and Lymphatic Health

00:10 Lisa's Journey into Lipedema Awareness

05:58 Understanding Non-Surgical Treatments for Lipedema

19:42 Preparing for Lipedema Surgery: Insights and Advice

22:29 Preparing for Surgery: Essential Tips

25:17 Post-Surgery Care: Managing Recovery

28:09 Innovative Therapies: Red Light and Cupping

32:24 Understanding Compression: Myths and Realities

35:38 Building Resilience: Navigating Self-Esteem Challenges

40:42 Future Endeavors: Courses and Community Support

44:47 2025 disclaimer - Made with Clipchamp.mp4

https://www.lisahiggins.com.au

Powered by https://www.elegancecare.com.au/

Hosts on Instagram

Shelley https://www.instagram.com/all_things_lipoedema

Tiana

https://www.instagram.com/me_and_my_lipoedema

The Lipoedema Podcast

Instagram

https://www.instagram.com/the_lipoedema_podcast/

Facebook

https://www.facebook.com/profile.php?id=61550287043665&mibextid=ZbWKwL

YouTube

https://www.youtube.com/@thelipoedemapodcast

Spotify

|https://open.spotify.com/show/70iEphvWWQEV60qz88EjQC?si=tZcuPam9TXKKEVLPKpzWSQ

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Jaksot(142)

Ep 138 ~ Genevieve Topalov Lipoedema Warrior

Ep 138 ~ Genevieve Topalov Lipoedema Warrior

In this episode, Genevieve Topalov shares her personal journey with lipoedema, from early signs to diagnosis and management. She discusses the emotional impact, holistic care approaches, and the impor...

19 Elo 33min

Ep. 137 ~ Niamh on Endermologie, Lipoedema Support, and Lymphatic Health

Ep. 137 ~ Niamh on Endermologie, Lipoedema Support, and Lymphatic Health

In this episode of The Lipoedema Podcast, Shell and Tiana speak with Niamh about Endermologie, how the treatment works, and why it can be a helpful part of a broader support plan for people living wit...

12 Elo 23min

Ep 136 ~ Shell and Tiana explore Ai

Ep 136 ~ Shell and Tiana explore Ai

In this episode, Shell and Tiana explore the nuanced role of artificial intelligence in health management, emphasising the importance of critical thinking and personal context. They share insights fro...

5 Elo 31min

Ep 135 Nurse with Lipoedema Clare Pettit

Ep 135 Nurse with Lipoedema Clare Pettit

In this episode, Claire Pettit shares her personal journey with lipoedema, the challenges of diagnosis, and the importance of early intervention and advocacy. She discusses practical management strate...

29 Heinä 37min

Ep 134 ~ Journey with Jes

Ep 134 ~ Journey with Jes

In this episode, Jes Machuca shares her personal journey with lipoedema, the emotional and physical challenges she faced, and how her experience led her to support other women through counselling. Dis...

22 Heinä 34min

Ep. 133 ~ Lipoedema host Shnack Diagnosis

Ep. 133 ~ Lipoedema host Shnack Diagnosis

In this episode, Shell and Tiana discuss recent health diagnoses, including hEDS and POTS, their impact on daily life, and strategies for managing chronic conditions with mindfulness and self-care.Cha...

15 Heinä 28min

Ep 132 Post Surgery Carer role with Claire DiZane

Ep 132 Post Surgery Carer role with Claire DiZane

In this episode, Tiana and her mum, Claire, discuss the experience of being a carer during liposuction surgery for lipoedema. They share insights on preparation, emotional support, practical tasks, an...

8 Heinä 29min

Ep 131 Get the F*CK Unstuck with Loz Antonenko

Ep 131 Get the F*CK Unstuck with Loz Antonenko

In this insightful interview, Loz Antonenko, the Mojo Mentor, shares her personal journey with lipoedema, debunks common myths, and offers practical strategies for managing the condition through movem...

1 Heinä 48min

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