1075: The Sustainable Path to Achieving Success and Finding Meaning with Kathy Oneto

1075: The Sustainable Path to Achieving Success and Finding Meaning with Kathy Oneto

Kathy Oneto offers a sustainable path to achieving your goals in work and in life.


— YOU’LL LEARN —

1) The major myths surrounding ambition

2) How to overcome inertia to achieve your goals

3) How to keep your energy up for the long term


Subscribe or visit AwesomeAtYourJob.com/ep1075 for clickable versions of the links below.


— ABOUT KATHY —

Kathy Oneto is a consultant, facilitator, and coach who is passionate about helping ambitious organizations, teams, and individuals explore how to live and work differently for more success, satisfaction, and sustainability. She is the founder and podcast host of Sustainable Ambition and is author of the book Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work (June 2025). She helps people get more from work and life without sacrificing their joy or ease.

• Book: Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work

• LinkedIn: Kathy Oneto

• Podcast: Sustainable Ambition

• Website: SustainableAmbition.com


— RESOURCES MENTIONED IN THE SHOW —

• Study: “Case study: what happened when we took a break at Slack” by Elizabeth Sarasohn

• Study: “The Benefits of Frequent Positive Affect: Does Happiness Lead to Success?” by Sonja Lyubomirsky, Laura King, and Ed Diener

• Book: The 3.3 Rule: The New Workday Standard of Creating More by Working Less by John Briggs

• Book: What You Are Looking For Is in the Library: A Novel by Michiko Aoyama

• Book: A Psalm for the Wild-Built: A Monk and Robot Book (Monk & Robot, 1) by Becky Chambers

• Book: A Prayer for the Crown-Shy: A Monk and Robot Book (Monk & Robot, 2) by Becky Chambers

• Onion Article: Man's Utter Failure In Life A Bit Of A Sore Spot


— THANK YOU SPONSORS! —

Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome

Plaud.ai. Use the code AWESOME and get a discount on your order

Rula. Connect with quality therapists and mental health experts who specialize in you at Rula.com/Awesome


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1167)

1147: How to Optimize Your Space to Thrive with Leidy Klotz

1147: How to Optimize Your Space to Thrive with Leidy Klotz

Leidy Klotz shares simple shifts for creating more spaces that improve well-being. — YOU’LL LEARN — 1) The three core needs that well-designed spaces meet 2) How to feel in control of spaces you can’t...

20 Huhti 33min

1146: How to Reclaim Your Focus and Unlock Your Genius with Memory Champion Nelson Dellis

1146: How to Reclaim Your Focus and Unlock Your Genius with Memory Champion Nelson Dellis

Memory champion Nelson Dellis shares simple techniques to upgrade your thinking to genius level.— YOU’LL LEARN — 1) The core skills behind genius-level thinking 2) How to learn faster and better using...

16 Huhti 45min

1145: How to Flourish in Chaos and Build Adaptability with Anne Grady

1145: How to Flourish in Chaos and Build Adaptability with Anne Grady

Anne Grady shares expert tips for developing your capacity to adapt, change, and grow during times of uncertainty.— YOU’LL LEARN — 1) Why to seek out the (second) greatest threat to your brain2) How t...

13 Huhti 41min

1144: Getting More of What You Want through the Art of Persuasion with Joshua Bandoch

1144: Getting More of What You Want through the Art of Persuasion with Joshua Bandoch

Joshua Bandoch reveals how to persuade better in accordance with our natural human wiring.— YOU’LL LEARN — 1) The major misconceptions hurting your persuasiveness2) The six moral tastes to appeal to f...

9 Huhti 42min

1143: How to Build a Career that AI Can’t Replace with Aneesh Raman

1143: How to Build a Career that AI Can’t Replace with Aneesh Raman

Aneesh Raman guides you on how to use AI and turn it into a competitive advantage. — YOU’LL LEARN — 1) Why you shouldn’t see AI as competition 2) How to make the most out of AI in your workflow3) Wha...

6 Huhti 37min

1142: How to Experience Less Stress and More Joy at Work with Amy Leneker

1142: How to Experience Less Stress and More Joy at Work with Amy Leneker

Amy Leneker discusses how to spot and stop stress for more joyful days at work. — YOU’LL LEARN — 1) The top five barriers to joy at work 2) The three-step un-stressing method 3) The simple practice th...

2 Huhti 37min

1141: How to Stop Burnout Before It Starts with Guy Winch

1141: How to Stop Burnout Before It Starts with Guy Winch

Guy Winch shares the simple strategies for taking back control of your mind, energy, and attention from work.— YOU’LL LEARN — 1) How to stop rumination loops2) The trick to dealing with difficult situ...

30 Maalis 40min

1140: Bringing More Laughter, Fun, and Connection to the Workplace with Chris Duffy

1140: Bringing More Laughter, Fun, and Connection to the Workplace with Chris Duffy

Chris Duffy discusses how to find the humor in anything—and why that’s important in the workplace.— YOU’LL LEARN — 1) Why to take humor seriously at work2) The simple habit that makes you more magneti...

26 Maalis 36min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
herrasmieshakkerit
rss-rahamania
ostan-asuntoja-podcast
rahapuhetta
rss-doulapodi
rss-sami-miettinen-neuvottelija
juristipodi
rss-lahtijat
rss-paasipodi
rss-sisalto-kuntoon
pomojen-suusta
yrittaja
rss-muutoksenanatomiaa-podcast
rss-uppoava-vn-laiva
rss-bisnesta-bebeja
rss-tarkeista-asioista-2