Episode #58: Programming For Beginners (and other musings on training)
This podcast was recorded on 5.29.2019 by Dr. Jordan Feigenbaum and Dr. Austin Baraki. On this episode we talk about programming for the beginner, e.g. how to program for health, performance, and long...
31 Touko 20191h 33min
2019 Brooklyn Q/A: How Strong is Strong Enough For Sports, HDL Cholesterol, SARMS, and more!
Timestamps: 00:45 How strong is “strong enough” for non-barbell sports? 06:55 How do you hold your athletes accountable? 12:37 HDL Cholesterol 16:20 SARMs 19:49 Cutting, Bulking, and Maintenance phase...
27 Touko 201941min
Instagram Live Q/A: Protein Recommendations, Creatine Supplementation, Optimal Rate of Weight Gain
This was recorded over the first week of May during jordan_barbellmedicine's Instagram Live! sessions. Be sure to follow along to catch these sessions live. For more of our stuff: Podcasts: goo.gl/...
10 Touko 20191h 9min
Episode #57- The Science of Screening. Do YOU REALLY Want to Know?
In this episode Dr. Baraki and Dr. Feigenbaum discuss screening tests in the context of medicine, exercise, and nutrition. Links: Hiding Behind Smokescreens: https://startingstrength.com/article/hid...
3 Touko 20191h 25min
Live Q/A April 19th: Collagen Protein, CBD Oil, Muscle Fiber Types and
This was recorded on April 19th, 2019. For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmed...
19 Huhti 201956min
Episode #56- Q/A From April 12th, 2019
I recorded this Instagram live from 4.12.2019 and posted it here. Enjoy! Please leave a comment below and a review on iTunes! For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmed...
15 Huhti 201959min
2019 Melbourne Q&A: Exercise Variations, Programming for Beginners, Women, and MORE!
This is a Q/A recorded at our 2019 Melbourne Training Camp on 2/9-2/10. Timestamps 00:50 Stretch reflex in older lifters 05:36 When to increase volume or change exercises 10:16 Barbell Medicine certi...
12 Huhti 20191h 16min
Episode #55- Q/A from April 4th, 2019
I recorded this Instagram live from 4.4.2019 and posted it here. Enjoy! Please leave a comment below and a review on iTunes! For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedi...
8 Huhti 201958min
