Hello Diabetes: New Year Resolution - Ten Commandments for People with Diabetes
Hello Diabetes19 Tammi 2023

Hello Diabetes: New Year Resolution - Ten Commandments for People with Diabetes

Here are Dr. Sunil Gupta's 10 Commandments for Diabetes Management:

1. I presume diabetes as a Condition and Not a Disease. I will avoid saying that I Have diabetes but will say with by pride that “I am a Person with Diabetes”

2. I will eat healthy diet every 3-4 hours interval.

3. I will exercise regularly and keep my weight normal.

4. I will take my prescribed medicines regularly.

5. I will monitor my blood glucose regularly as advised.

6. I will always carry glucose/sugar/sugar candy with me which can be consumed to treat my hypoglycemia related emergency.

7. I will not ignore any illness/infections and keep my feet as healthy as that of my face.

8. I will keep my HbA1c to Less than 7% and will do this at every 3-4 moths.

9. I will do screening tests of Eyes, Kidney, Nerves, Heart, Teeth, Lipids every year.

10. I will empower myself with evidence based knowledge as educator and will educate others to save them from unnecessary & premature sufferings of diabetes.

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Jaksot(110)

Why Diabetes Needs Early Diagnosis and Prevention

Why Diabetes Needs Early Diagnosis and Prevention

The live phone-in programme “Hello Doctor” by the Diabetes Care Foundation of India featured expert guidance from Dr. Sunil Gupta and Dr. Shlok Gupta on diabetes awareness, diagnosis, prevention, and ...

22 Touko 29min

Healthy Eating and Timely Care Can Prevent Diabetes Complications

Healthy Eating and Timely Care Can Prevent Diabetes Complications

The live phone-in programme “Hello Doctor” by the Diabetes Care Foundation of India featured Dr. Sunil Gupta and Kavita Gupta, who shared valuable insights on diabetes, common myths, healthy nutrition...

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Diabetes, Obesity, and Insulin Resistance

During the live phone-in programme “Hello Doctor” on Akashvani, the discussion highlighted the strong link between obesity, diabetes, and insulin resistance, etc. emphasizing that diabetes management ...

1 Touko 25min

Diabetes and Neuropathy: Understanding Nerve Damage and Its Prevention

Diabetes and Neuropathy: Understanding Nerve Damage and Its Prevention

During the live phone-in programme “Hello Doctor” on Akashvani, Dr. Sunil Gupta explained that diabetes can affect many organs of the body when blood sugar remains uncontrolled for a long time. One of...

20 Maalis 26min

Diabetes and Neuropathy: Symptoms, Causes, and Prevention

Diabetes and Neuropathy: Symptoms, Causes, and Prevention

During the Akashvani live phone-in programme “Hello Doctor,” Dr. Sunil Gupta discussed various complications of diabetes and explained that the condition can affect almost every organ in the body. He ...

19 Maalis 27min

Lifestyle Changes, Obesity, and Diabetes: Causes, Risks, and Prevention

Lifestyle Changes, Obesity, and Diabetes: Causes, Risks, and Prevention

Dr. Sunil Gupta provided detailed guidance on diabetes, obesity, insulin resistance, and lifestyle-related health risks. He explained that diabetes management must be individualised, with treatment go...

27 Helmi 28min

World Diabetes Day 2025: Emphasise Prevention, Awareness, and Lifestyle Management

World Diabetes Day 2025: Emphasise Prevention, Awareness, and Lifestyle Management

The session featured Dr. Sunil Gupta and Dr. Kavita Gupta, who provided detailed guidance on diabetes awareness, prevention, and long-term management. Dr. Sunil Gupta explained the historical signifi...

20 Helmi 28min

Can Obesity and Diabetes Affect Pregnancy

Can Obesity and Diabetes Affect Pregnancy

Dr. Sunil Gupta spoke in detail about the growing link between obesity, diabetes, pregnancy-related risks, and modern lifestyle habits. He explained that obesity—particularly abdominal or visceral fat...

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