Hello Diabetes: Diet during Navratri
Hello Diabetes14 Joulu 2023

Hello Diabetes: Diet during Navratri

Wish you all a Happy Navratri festival. Many people with diabetes wishes to practice fasting during these 9 days of Navratri. So, during fasting they should practice smart fasting, keep yourself hydrated, include healthy fat like nuts, seeds, avocados in your diet. Eat at small intervals. Avoid high fat & tried foods. Check your blood sugars regularly. Always consult the physician before fasting. (Narrated by Dr. Kavita Gupta) Dr. Sunil Gupta expressed his view on lipids. Lipid abnormalities are observed in 70-80% of PWD. This include high triglycerides increase in smaller & denser low density liproproteins (LDL) particles & decreased levels of high density liproproteins (HDL). Every person with diabetes should check their lipid profile annually. In case of abnormalities, they need to re-check lipid levels, 6-8 weeks after initiating lipid lowering therapy. PWD have 2-3 times increased risk of coronary artery disease (CAD) versus their non-diabetic counterpart’s, and dyslipidemia is one of the strong contributing risk factor for CVD. Broadcasted on - 13.10.2023

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