Center Yourself

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in a little deeper, Breathe out a little longer, The rhythm will slow you down. Breathe in all the love, Breathe out all the pain, This breath is where you’re found. LONG PAUSE (2 MIN)… The answers you seek, Are hidden in plain sight. Just open your eyes and you’ll see. You have everything within you, To figure things out. To realign and fly free. PAUSE… Breathe in a little deeper, Breathe out a little longer, The rhythm will bring you inside. Breathe in all the joy, Breathe out all the fear, This breath is always your guide. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->⁠ https://bit.ly/sleepforwomen⁠ Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → ⁠https://bit.ly/meditationforkidsapple⁠ I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at ⁠hello@womensmeditationnetwork.com⁠ to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at ⁠https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices