What does the "Fawn" response look like? Ep.5.17

What does the "Fawn" response look like? Ep.5.17

Explore what happens to our bodies when we come in contact with a threat and how this information will help us understand our own reactions to the children in our lives. Our bodies are actively trying to protect us, but what happens if there really is no threat?

Do you over apologize, have difficulty saying no, are you a people pleaser? Have you ever thought to yourself that your body is keeping you safe? You might be in a state of stress.

How can we grow our awareness of the impact that we have had on our kids?

I share a big win from one of my clients inside of C.L.E.A.R. and Kind Parents.

Trigger warning: We are working through, from a birds-eye view, what trauma is and its effect on the body. Listen to your body. You could get triggered, which is normal. You are safe here to take a break and come back. Learning about these things can only propel you forward in life.

The information below serves as a conversation opener and public awareness, NOT a substitution for professional mental health support.

🌐 Visit the Be Kind Coaching website
https://www.bekindcoaching.com/

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Jaksot(99)

Releasing the Dream Child and the Dream Parent Ep 5.42

Releasing the Dream Child and the Dream Parent Ep 5.42

In today's episode, we're talking about letting go of the dream of perfection for both you and your child. This topic comes with a trigger warning as we'll be discussing perfectionism and white suprem...

6 Syys 202437min

Are you doing your P.A.R.T.? Ep 5.41

Are you doing your P.A.R.T.? Ep 5.41

In today's episode, we'll be talking about how you can ensure you're doing your P.A.R.T. This is an acronym by Seigel that I love, and I'm excited to dive into it today. We'll explore how doing your P...

30 Elo 202435min

What does our "nervous system" do? Ep 5.40

What does our "nervous system" do? Ep 5.40

In today's episode, we'll be talking about what our nervous system does, and let me tell you, when it comes to behavior management and positive parenting, it plays a huge role. So, get cozy, grab your...

23 Elo 202422min

9 Traits of temperament E 5.39

9 Traits of temperament E 5.39

Today's Episode: The Nine Traits of Temperament Why This Episode Matters: If there's one episode you shouldn't miss, this is it! We'll explore the nine traits of temperament through an assessment from...

26 Heinä 202430min

What is temperament? Ep 5.38

What is temperament? Ep 5.38

We're going to start today is by grounding back into the three factors that influence our attachment. As a reminder, attachment means the quality of the bond between parent and child, and those early ...

19 Heinä 202441min

What Impacts the Attachment Bond? Ep 5.37

What Impacts the Attachment Bond? Ep 5.37

This episode dives into 3 factors impacting the attachment bond. Grab your notebook and get comfortable, because we're getting deep! Picking up where we left off, let's explore what affects attachment...

7 Kesä 202441min

A good Relationship is a Secure Relationship Ep 5.36

A good Relationship is a Secure Relationship Ep 5.36

Welcome to the final episode of our 8-part series on Attachment Theory, where we learn that a good relationship is a secure relationship.  This episode is a recap of everything we've learned so far. G...

6 Kesä 202433min

Unseeing Parent Ep 5.35

Unseeing Parent Ep 5.35

We are on the final episode of this eight-episode stretch, examining the difference between showing up in trusting ways and showing up in non-trusting ways through the aspects of feeling safe, feeling...

16 Touko 202457min

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