#58 — Graham Pilger: Why You Still Feel Stuck (And How to Move Forward)
The Willpower Podcast16 Heinä 2025

#58 — Graham Pilger: Why You Still Feel Stuck (And How to Move Forward)

Still feeling stuck — even after doing “the work”? This episode reveals what’s really holding you back… and how to finally break through.


In Episode 58 of Willpower with William Mulvaney, spiritual counselor and community leader Graham Pilger joins us to unpack the hidden blocks that keep people stuck in fear, silence, and self-judgment — even when they want to grow.


We dive into:

✅ Why letting go is so difficult (and what it actually means)

✅ How unspoken truths sabotage relationships and inner peace

✅ The real role of grief, shame, and emotional stuckness in healing


This conversation will help you confront the things you’ve been avoiding — and give you the insight to move forward with clarity, courage, and compassion.


Chapters:

00:00 – The Truth About Control and the Unknown

02:13 – How Graham Makes Peace with Uncertainty

05:12 – Planting Seeds of Peace in the Present

08:00 – Listening to the Body’s Subtle Signals

11:06 – Fear’s Grip on Speech and Truth

14:00 – Counseling Without Reinforcing Brokenness

17:02 – Resentment, Passivity, and Falling Out of Love

19:45 – Grief as Worship and Courage

22:48 – Why We Judge Ourselves for Holding On

25:44 – Letting Go by Fully Honoring the Past

29:11 – What’s Lighting Graham Up Right Now

32:05 – How Graham Found His Healing Community

35:36 – Losing Everything: Grief, Rejection, Isolation

39:03 – Ayahuasca, Voice of the Divine, and Release

45:00 – Balancing Ego, Praise, and True Service


🎧 Whether you’re on a healing journey, in a relationship rut, or simply feeling lost, this episode will meet you where you are.


🔔 Subscribe for more powerful episodes on willpower, mindset, and personal transformation.


💬 Like, share, and drop a comment — what part hit home for you?


#WillpowerPodcast #GrahamPilger #EmotionalHealing #SelfAwareness #LettingGo #PersonalGrowth #SpiritualCounseling #SpeakYourTruth #HealingJourney #MindsetShift #TruthTelling #FeelingStuck #MoveForward


-----------------------------------

Hey there! I’m William, and this channel is all about self-control, willpower, and making choices today that lead to a better future, all while enjoying life. If you're looking to build stronger habits, stay motivated, and push through challenges, you're in the right place!


📌 Stay Connected:

🌍 My website: www.williammulvaney.com

🎙️ Listen to The Willpower Podcast:

👉 Spotify: https://tinyurl.com/willpower-Podcasts

👉 Apple Podcasts: https://tinyurl.com/willpower-podcast

👉 Amazon Music Podcast: https://tinyurl.com/willpower-podcast-Amazon

📸 Let’s connect on IG: https://instagram.com/willpower_lifestyle


If you found this video helpful, hit the like button, drop a comment, and don’t forget to subscribe + tap the 🔔 so you never miss an update!


#Willpower #SelfControl #BetterHabits

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(114)

#114 — Mental Trojan Horses are destroying your willpower. Here's what you can do about it

#114 — Mental Trojan Horses are destroying your willpower. Here's what you can do about it

Check out my new free community willpower tool!Read this weeks substack.This week we are talking Trojan Horses and how your willpower is being zapped in the modern day. Comment your commitment and any...

12 Elo 22min

#113 — Approach life like a Gladiator (build your willpower with this simple framework)

#113 — Approach life like a Gladiator (build your willpower with this simple framework)

Welcome back! This week we are talking about a common pitfall of building willpower. Listen through to the end to hear how to best combat it.To track your habits, try one of my apps:Grooves: https://m...

5 Elo 22min

#112 — Your New Daily Practice That Transforms Fear

#112 — Your New Daily Practice That Transforms Fear

If fear is stopping you from pursuing your goals, this is the episode for you.To build quick willpower: https://williammulvaney.com/#willpowerCheck out my apps:https://mygrooves.apphttps://habitempire...

29 Heinä 24min

#111 — If your motivation comes from screens and stimulants, listen to this

#111 — If your motivation comes from screens and stimulants, listen to this

Welcome back!Today we are talking about motivation, and an easy & counterintuitive action that builds it immediately.To build quick willpower: https://williammulvaney.com/#willpowerCheck out my apps:h...

22 Heinä 21min

#110 — It only takes 2 minutes to accomplish 2x in a day

#110 — It only takes 2 minutes to accomplish 2x in a day

Welcome back to the show! This week we're discussing a simple, 2-minute unlock that is making my days feel twice as meaningful. Comment if you will be joining in!My free "willpower fundamentals" guide...

15 Heinä 15min

#109 — Frozen in place by your to-do list? Today, do this instead (1 minute willpower unlock)

#109 — Frozen in place by your to-do list? Today, do this instead (1 minute willpower unlock)

You have a day off. You finish your morning routine. And suddenly you go... now what?Then tonight you lie down and your eyes pop open. All the racing thoughts come back. Everything I haven't done yet....

8 Heinä 18min

#108 — “1 gallon/day” is NOT what you need. Make this 1-minute change instead

#108 — “1 gallon/day” is NOT what you need. Make this 1-minute change instead

What if improving your focus, energy, and self-discipline was as simple as keeping a water bottle within reach?In this solo episode, I share one of the simplest yet most overlooked habits for improvin...

1 Heinä 25min

#107 — Why Your Phone Is Destroying Your Focus (And How to Fix It) | Solo Episode

#107 — Why Your Phone Is Destroying Your Focus (And How to Fix It) | Solo Episode

Phones are causing a lot of harm and most of us aren't taking it seriously enough. In this episode of the Willpower Podcast, William breaks down why something as simple as charging your phone outside ...

24 Kesä 21min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
kesken
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
adhd-podi
aamukahvilla
rss-luonnollinen-synnytys-podcast
solu-ja-molekyylibiologian-perusteet
psykologia
jari-sarasvuo-podcast
rahapuhetta
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-narsisti
rss-duodecim-lehti
dreamtalk