Mindfulness and Meditation in Schools: A Transformation Story of Inner City Kids. With Adres Gonzales, Ali Smith and Atman Smith
Untangle22 Elo 2023

Mindfulness and Meditation in Schools: A Transformation Story of Inner City Kids. With Adres Gonzales, Ali Smith and Atman Smith

Andrés González is a Puerto-Rican American teacher, author, and musician. He has taught yoga and meditation to diverse populations worldwide for twenty years and is a Co-Founder of the Holistic Life Foundation, founded in 2001. Andrés is a certified Health Coach through the Institute of Integrative Nutrition and maintains a B.S. in Marketing and an MBA from the University of Maryland. His teaching and music center around the liberation of marginalized individuals and communities through personal empowerment, healing, and love. Let Your Light Shine is his first book.

Ali Smith is a teacher and author, born and raised in Baltimore, Maryland. Ali’s life-long study of yoga, meditation, and mindfulness has served as the impetus for his pioneering work bringing trauma-informed yoga and mindfulness to underserved youth–and influencing education curriculum worldwide. He is the longtime Executive Director of the Holistic Life Foundation, a non-profit organization he co-founded in 2001 that brings yoga and mindfulness to schools and is the Co-Owner of The Involution Group, founded in 2019. Let Your Light Shine is his second book.

Atman Smith is a teacher and author, born and raised in Baltimore, Maryland. A lifelong student of yoga and meditation, his teaching focuses on empowering marginalized communities through yoga and meditation, transforming the minds and hearts of individuals who face racism, poverty, drugs, and oppression. For fifteen years, Atman has served as Director of Programming and Development for the Holistic Life Foundation, a non-profit organization he co-founded in 2001 that brings yoga and mindfulness to schools. He is also the Co-Owner of The Involution Group, founded in 2019. His lifework centers around reclaiming black masculinity as a path of peace, justice, freedom, and joy. Let Your Light Shine is his first book.

Resources:

Website: ⁠https://holisticlifefoundation.org⁠

Book Website: ⁠https://letyourlightshinebook.com⁠

Instagram: ⁠https://www.instagram.com/holisticlifefoundation/⁠

hlfinc.org

Contact: ⁠info@hlfinc.org⁠

You are encouraged to donate, or volunteer to be a teacher in your community

Find them on Instagram, twitter, facebook @HolisticLifeFoundation.

Muse, the brain sensing headband that helps you meditate is great for teens who want to meditate, and beginners as well as advanced meditators: ⁠www.choosemuse.com⁠ use the discount code Untangle15

A study by Kansas State University showed that using Muse with teens lead to a 72% decrease in being sent to the principals office for behavioral correction.

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Jaksot(552)

Vicki Saunders - Funding Women Entrepreneurs

Vicki Saunders - Funding Women Entrepreneurs

Vicki Saunders is an author, speaker, and successful entrepreneur who recently founded SheEO, a global collaboration of entrepreneurs who are creating new models to help fuel women-led ventures. She shares how meditation has helped her with focus, productivity, creativity, and leadership. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Liz Corwin - Fighter Pilot Turns Yogi

Liz Corwin - Fighter Pilot Turns Yogi

Liz Corwin was a young, adventurous US Navy Fighter Pilot who taught herself yoga and meditation to decompress while on the aircraft carrier. In her spare time, she began teaching others on the ship, which led her to a new career as a yoga teacher for veterans and those in the military. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Charlie Hartwell - The Business of Mindfulness

Charlie Hartwell - The Business of Mindfulness

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29 Elo 201627min

Pandit Dasa - Urban Monk Shares Story

Pandit Dasa - Urban Monk Shares Story

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22 Elo 201625min

Meditation - Mountain Strength

Meditation - Mountain Strength

One of our favorite meditations from Meditation Studio: Mountain Strength, by Elisha Goldstein, is a guided visualization that will inspire you to feel grounded, clear, and stress free. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Elo 20169min

Ellie Burrows - Founder of New York's Premiere Meditation Studio

Ellie Burrows - Founder of New York's Premiere Meditation Studio

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16 Elo 201623min

Shanti Medina - Healing From An Abusive Mother

Shanti Medina - Healing From An Abusive Mother

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8 Elo 201627min

Nikki Myers - Yoga and 12-Step Addiction Recovery

Nikki Myers - Yoga and 12-Step Addiction Recovery

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